Bringing Your Whole Self to Work with Julie Zuzek - a podcast by Brodie Welch, L.Ac.

Brodie talks with Julie Zuzek, the corporate yogi business coach, about the connection between personal growth and business. Whether you're an entrepreneur or you work for someone else, it can be a struggle to show up authentically and allow your work to reflect your true self. Being vulnerable doesn't have to be a weakness; allowing people to see your imperfections allows them to embrace their own imperfections as well. You can create the work environment you need by drawing boundaries, and you might be surprised by your colleagues reactions.  

 

In this episode, we explore:

• The power of vulnerability in the workplace
• The importance of the "third entity"
• How embracing your imperfections empowers others to do the same
• Servant leadership
• A lunchtime recharge practice

 

Resources:

Breathing meditations!

Meditation 101 Mini-Course

Further episodes of A Healthy Curiosity

Further podcasts by Brodie Welch, L.Ac.

Website of Brodie Welch, L.Ac.