Habit Change Technology with Maneesh Sethi - a podcast by Brodie Welch, L.Ac.
from 2018-08-22T10:00
Lately, I’ve really focused on helping people step into the people they are becoming next, by aligning their good intentions with their actions. I want to help them change their daily habits for self-care. The research I’ve done led me to today’s guest, Maneesh Sethi, the founder of Pavloc. I even started using one myself to help break those “bad habits.”
On Today’s Episode of A Healthy Curiosity:
- What is Pavloc
- The steps that led him to Pavloc
- The behaviors it has helped Brodie and Maneesh stop
Connect with Maneesh Sethi :
Get Our Self-Care Manifesto
You have the right to take care of yourself. When you take care of yourself first, everyone around you will benefit, and will let you get more done in less time. If you need a reminder, just go to our webpage and click the download button. Then print and hang the manifesto on your wall or fridge or wherever you want so long as you get to see a positive reminder every day. Remember: Self-care is not selfish; it is essential.
Level Up Your Life
Are you ready to upgrade to the next version of you? If you are ready to receive the guidance, accountability, and support you need to up-level your health, feel more energized, and truly love your body, then join me for the Level Up Your Life program!
Visit BrodieWelch.com/Level-Up to learn more and schedule your FREE Discovery Call Today!
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Further episodes of A Healthy Curiosity
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