Reclaiming Your Brain with Megan Chambers - a podcast by Brodie Welch, L.Ac.

Megan Chambers is the former Production Assistant for A Healthy Curiosity Podcast, and the Office Manager at my acupuncture clinic, Life in Balance Acupuncture.

 

Professionally, Megan has dabbled in sound editing, video editing, print/digital editing, graphic design, website/content management, social media management, event management, development, IT support, and general administrative support, primarily in health-related environments. She's an intersectional feminist, an activist, an outdoor enthusiast, and a dog-lover. Megan also volunteers with Court Appointed Special Advocates (CASA) as an advocate for a child in the foster care system.

 

Megan joins me to talk about the ways we sometimes outsource our stress and responsibility to other people, causing not only more strife in our relationships, but also more stress in the lives of people we love. It's important to stay mindful and reclaim our brains, drawing boundaries with ourselves and with others to ensure that we're only taking on what is ours. 

 

On Today’s Episode of A Healthy Curiosity:

• Outsourcing responsibility
• Using the tools available to us
• Drawing boundaries
• Raising good partners/housemates and competent humans
• Productive vs. unproductive energy expenditure

 

Want to contact Megan?

She's currently job searching in the greater Portland area. You can e-mail her at meganachambers@gmail.com. 

 

Level Up Your Life

Are you ready to upgrade to the next version of you? If you are ready to receive the guidance, accountability, and support you need to up level your health, feel more energized, and truly love your body, then join me for the Eleven Weeks to Level Up Your Life program!

 

Visit BrodieWelch.com/Level-Up to learn more and schedule your FREE Discovery Call Today!

 

The next round of Level Up Your Life begins in October 2017. Spots are limited so reserve your spot today!

 

 

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Further episodes of A Healthy Curiosity

Further podcasts by Brodie Welch, L.Ac.

Website of Brodie Welch, L.Ac.