Ways We Self-Minimize - a podcast by Brodie Welch, L.Ac.

Ways We Self-Minimize

with Brodie Welch, L.Ac.

Do you move through the world in a powerful way? Or do you subtly give others permission to dismiss you? As women, we're socialized to soften -- or even apologize for-- our presence, our words, our opinions.  If we're doing that, we're not embodying self-respect. Listen in to learn:

• Words and phrases you may be using that dampen your power -- and what to say instead
• The most important word to eliminate from your self-talk to help you feel capable
• The connection between the season of spring, the liver/ gallbladder and the courage to speak your truth

 

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