How should runners approach IN-RACE DECISIONS? w/ Emma Bates - a podcast by A to Z Running

Emma Bates (2:25 marathon, US marathon champion) joins Andi and Zach to break down race experiences and the decisions runners make, ranging from how to stay positive to how to identify when things are off. Andi and Zach also break down another recent record-shattering race.

For complete resources and details, visit atozrunning.com/episode73

For coaching and training support, visit atozrunning.com/coaching

Further episodes of A to Z Running

Further podcasts by A to Z Running

Website of A to Z Running