Patience & Consistency w/ Paul Chelimo - a podcast by A to Z Running

Paul Chelimo (2016 Olympic 5k silver medal) joins Andi & Zach to discuss the depth of the need for and benefits from being patient and consistent as distance runners. What does that look like over the years? What does that look like in a single workout? We cover it all.

For links and resources from the episode, visit atozrunning.com/episode52

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