Recovery Series: Myofascial Release - a podcast by A to Z Running

This week, we address the next installment in the recovery series: myofascial release and soft-tissue therapies.

After that, we share world of running updates about NCAA championships, Nagoya marathon and more.

For resources and details, visit https://atozrunning.com/episode180

For training, coaching, and other services, visit https://atozrunning.com/coaching

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