Switching Events, Hills in Races, & Run/Walk Method (Monthly Q & A) - a podcast by A to Z Running

This week, we respond to listener questions about switching events, hills in races, and run/walk method.

After that, we share world of running updates about diamond league madness at both Monaco and London and more!

For resources and details, visit https://atozrunning.com/episode199 

For training, coaching, and other services, visit https://atozrunning.com/coaching

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