Training in the Gap: Recovery and Maintenance - a podcast by A to Z Running
from 2023-05-16T06:22:46
::
::
This week, we wrap up the training periods series with the final topic: recovery and maintenance.
After that, we share world of running updates about the USATF 25k championships, a new 100k record, and a must-read research review.
For resources and details, visit https://atozrunning.com/episode189
For training, coaching, and other services, visit https://atozrunning.com/coaching
Further episodes of A to Z Running
Further podcasts by A to Z Running
Website of A to Z Running