Why is CHANGE so hard (for runners)? - a podcast by A to Z Running
from 2021-04-27T11:25:46
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Andi and Zach discuss common life changes we tend to experience and how such things affect running and training as well as some key training considerations for anyone experiencing change. Additionally, Andi and Zach break down recent running news and updates like teenage Americans running super fast and some of the world’s best making statements in international competition.
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