Episode 3: If you wouldn't say it to others, don't say it to yourself - a podcast by touchyfeely

from 2019-02-08T12:55:33

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Learn all about self-compassion: the balance between accountability and self-love. Also how to distinguish between shame and guilt, self love vs. selfishness, and how to practice greater self-compassion in your own life. If you can't love yourself, you really can't love anyone else.