Podcasts by ACE Podcast

Morning Affirmations for SELF-LOVE | Affirmations with Alex from 2022-01-25T08:00

In this morning affirmation session, Alex shares the 'I ams' that will create a state of love and wholeness. Listen to these affirmations regularly in order to change your state, your subconscio...

Guided Deep Breathing Meditation [SELF-LOVE] | Meditation with Alex from 2022-01-18T07:00

In this 10 minute guided deep breathing meditation, Alex helps us to switch on the parasympathetic nervous system and enhance our vagus nerve tone through deep breathing strategies and heart-bas...

Hypnotherapy for Self-Love from 2022-01-11T07:00

This hypnotic session will enable you to be more loving and accepting of yourself, others, the universe and the universal mind. Create habits (thoughts, feelings and behaviours) of self-love as ...

10 Minute Guided Breathing Meditation | Meditation with Alex from 2022-01-04T06:00

In this guided breathing meditation, Alex helps us to switch on the parasympathetic nervous system and stimulate the vagus nerve through breathing strategies and heart-based living training in t...

How to Feel More CONNECTED | ACE Podcast #23 from 2022-01-02T10:09:13

In this episode, Alex explains the importance of people developing a stronger connection with themselves, others, the universe and the universal mind. Also, then shares how people can make these...

10 Minute Guided Gratitude Meditation [ENHANCE CONNECTION] | Meditation with Alex from 2021-12-28T06:00

In this 10 minute guided gratitude meditation, Alex helps us to deepen our connection with ourselves, others and the universal mind by creating a state of gratitude and appreciation. This guided...

Guided COHERENCE Meditation [FEEL WHOLE!] | Meditation with Alex from 2021-12-21T06:00

In this guided coherence meditation, Alex helps us to feel more loving, whole,  and deeply connected with ourselves, others, the planet and the universal mind. This guided meditation enable...

30 Minute Guided Visualisation Meditation For CONNECTION | Meditation with Alex from 2021-12-19T05:21:20

In this guided meditation, we will replace the memories and emotions that caused us to feel disconnected with ones that are more loving, connected and whole, so we can change our subconscious pr...

How to Increase Brain and Heart Coherence | ACE Podcast #22 from 2021-11-17T06:49:56

Improve your health, feelings of wholeness and deep connection within yourself, with others, with the universe and with the universal mind. 

How To Change Your Energy | ACE Podcast #21 from 2021-09-29T06:18:25

In this episode, Alex talks about what drains people of their energy. Also, he shares the many things we can do to increase our mental and physical energy. Lastly, Alex provides insight into how...

Purpose, Memory, Internal Conflict, Guilt & Depression | ACE Podcast #20 from 2021-09-04T05:14:04

In this episode, Alex talks how people can find their purpose in life as well as how they can achieve their process while enjoying the process. Next, Alex discusses how we can improve our memory...

PURPOSE/MEMORY/INTERNAL CONFLICT/EGO/GUILT & DEPRESSION | ACE Podcast #20 from 2021-09-04T05:14:04

In this episode, Alex talks how people can find their purpose in life as well as how they can achieve their process while enjoying the process. Next, Alex discusses how we can improve our memory...

What Stress Does To Us from 2020-06-01T17:21:52

Learn all about stress, how it worsens and how to reduce stress significantly.

What Stress Does To Us | ACE Podcast #19 from 2020-06-01T17:21:52

Learn all about stress, how it worsens and how to reduce stress significantly.

How To Meditate from 2020-05-25T17:10:50

Understand how to meditate, and learn about the incredible benefits of meditating.

How to Meditate | ACE Podcast #18 from 2020-05-25T17:10:50

Understand how to meditate, and learn about the incredible benefits of meditating.

How to Transform Your Life from 2020-05-18T09:18:04

Learn how you can change your life by changing your personality. Understand how you can stimulate neuroplasticity and neurogenesis, so you can rewire your own brain!

How to Transform Your Life | ACE Podcast #17 from 2020-05-18T09:18:04

Learn how you can change your life by changing your personality. Understand how you can stimulate neuroplasticity and neurogenesis, so you can rewire your own brain!

How To Break The Addiction To Negative Thoughts from 2020-05-11T12:27:26

Learn how to change your mental-emotional patterns. Understand why gamma brainwave state is the way to more positivity and abundance.

How to Break the Addiction to Negative Thoughts | ACE Podcast #16 from 2020-05-11T12:27:26

Learn how to change your mental-emotional patterns. Understand why gamma brainwave state is the way to more positivity and abundance.

How To Breakthrough In Life from 2020-05-04T10:16:25

Learn all about how to achieve the things you have always wanted to achieve. Understand the mindset required to take things to the next level.

How to Breakthrough in Life | ACE Podcast #15 from 2020-05-04T10:16:25

Learn all about how to achieve the things you have always wanted to achieve. Understand the mindset required to take things to the next level.

Finding That Deeper Level Of Consciousness from 2020-04-27T12:30:46

Understand how to develop that deeper level of consciousness to end self-suffering and suffering for others. Become more present, aware and free yourself from the painful ego.

Finding That Deeper Level Of Consciousness | ACE Podcast #14 from 2020-04-27T12:30:46

Understand how to develop that deeper level of consciousness to end self-suffering and suffering for others. Become more present, aware and free yourself from the painful ego.

How To Be More Positive from 2020-04-20T08:51:47

Learn all about the strategies to become an even more positive, happy and peaceful person.

How to be More Positive | ACE Podcast #13 from 2020-04-20T08:51:47

Learn all about the strategies to become an even more positive, happy and peaceful person.

How Sleep Changes Your Life from 2020-04-13T10:29:57

Understand why sleep is so significant. Learn all about the effects of poor sleep, and identify copious strategies as to how to improve sleep quality and quantity.

How Sleep Changes Your Life | ACE Podcast #12 from 2020-04-13T10:29:57

Understand why sleep is so significant. Learn all about the effects of poor sleep, and identify copious strategies as to how to improve sleep quality and quantity.

The Art of Leadership from 2020-04-06T12:22:41

Understand what leadership means. Uncover how to be an outstanding leader, and learn how to get the best out of yourself, your family, your team and your company.

The Art of Leadership | ACE Podcast #11 from 2020-04-06T12:22:41

Understand what leadership means. Uncover how to be an outstanding leader, and learn how to get the best out of yourself, your family, your team and your company.

The Importance of Peace and Presence from 2020-03-30T13:09:46

Learn how to become more present, peaceful and happy. Identify when you are operating from stress and the ego. Understand how to experience happiness and joy more often.

The Importance of Peace and Presence | ACE Podcast #10 from 2020-03-30T13:09:46

Learn how to become more present, peaceful and happy. Identify when you are operating from stress and the ego. Understand how to experience happiness and joy more often.

The Cycle Of Success from 2020-03-23T09:07:21

Learn all about the systems and frameworks involved in succeeding within any endeavour in life.

The Cycle Of Success | ACE Podcast #09 from 2020-03-23T09:07:21

Learn all about the systems and frameworks involved in succeeding within any endeavour in life.

Top Tips For Health, Fitness and Discipline from 2020-03-16T19:04:40

Learn all about how to become even fitter, healthier and to take your self-esteem to new heights.

Top Tips For Health, Fitness and Discipline | ACE Podcast #08 from 2020-03-16T19:04:40

Learn all about how to become even fitter, healthier and to take your self-esteem to new heights.

How To Get Outside Of Your Comfort Zone from 2020-03-09T18:05:50

Learn all about how to be happy and how to step outside of your comfort zone.

How To Get Outside Of Your Comfort Zone | ACE Podcast #07 from 2020-03-09T18:05:50

Learn all about how to be happy and how to step outside of your comfort zone.

Why Do People Become Jealous? from 2020-03-02T18:16:41

Learn all about how and why people become jealous. Uncover copious ways to become happier, more peaceful and full, so that you do not experience jealousy.

Why Do People Become Jealous? | ACE Podcast #06 from 2020-03-02T18:16:41

Learn all about how and why people become jealous. Uncover copious ways to become happier, more peaceful and full, so that you do not experience jealousy.

The MISTAKES I Made from 2020-02-24T17:39:09

Learn about the many mistakes I have made as it relates to my finances, relationships and health, so that you understand what not to do, but also learn how to move forward and progress.

The MISTAKES I Made | ACE Podcast #05 from 2020-02-24T17:39:09

Learn about the many mistakes I have made as it relates to my finances, relationships and health, so that you understand what not to do, but also learn how to move forward and progress.

How To Build RAPPORT from 2020-02-18T17:21:54

Learn about what rapport is, and uncover the many strategies you can utilise to develop better and more meaningful connections with people.

How To Build RAPPORT | ACE Podcast #04 from 2020-02-18T17:21:54

Learn about what rapport is, and uncover the many strategies you can utilise to develop better and more meaningful connections with people.

Boost Your Metabolism from 2020-02-10T18:07:08

Understand how our metabolism works. Identify the benefits of boosting your metabolism. Learn how to boost your metabolism and what to avoid.

Boost Your Metabolism | ACE Podcast #03 from 2020-02-10T18:07:08

Understand how our metabolism works. Identify the benefits of boosting your metabolism. Learn how to boost your metabolism and what to avoid.

Why We MUST Use The SAUNA from 2020-02-03T19:29:49

Learn about the benefits of utilising saunas, so that you can take your health, physical shape and brain to another level!

Why We MUST Use The SAUNA | ACE Podcast #02 from 2020-02-03T19:29:49

Learn about the benefits of utilising saunas, so that you can take your health, physical shape and brain to another level!

How To Overcome Fear from 2020-01-27T19:13:37

Understand what fear is, and where it originates. Learn about the different types of fear, and how to become less fearful and more empowered.

How To Overcome Fear | ACE Podcast #01 from 2020-01-27T19:13:37

Understand what fear is, and where it originates. Learn about the different types of fear, and how to become less fearful and more empowered.

Lessons In Excellence (1) from 2020-01-20T18:58:47

Usually, Alex’s podcasts are extremely focused on particular topics. This week Alex completely lets loose and explores wherever the mind takes him. A beautiful podcast filled with sensational infor...

The Benefits of AUTOPHAGY from 2020-01-13T17:41:23

Learn all about the importance and beauty of autophagy. Understand how to activate and stimulate autophagy, so that you can become healthier, happier and stronger in every way imaginable.

How To Beat DEPRESSION from 2020-01-06T17:36:02

Understand what depression is exactly. Uncover the many symptoms and causes of depression. Learn what you can do to become happier and avoid depression.

How TECHNOLOGY Affects Us from 2019-12-23T18:34:55

Hear all about the positives and problems of technology. Consider what the future holds us as we continue to create newer technological improvements.

How To Succeed from 2019-12-16T18:30:15

Identify what success means. Learn what problems people encounter when searching for success; understand what is necessary to attain success.

How Does The Brain WORK? from 2019-12-10T17:24:11

Identify what the brain is and what it is comprised of. Learn how a better functioning brain can affect your life. Understand what you can do to enable your brain to function even better, and uncov...

How To Increase Your Energy from 2019-12-02T18:15:56

Understand why we must focus on increasing our energy levels. Comprehend what ruins energy stores, and learn how to increase your energy levels to maximise your potential.

Stop Self-Sabotage And Succeed from 2019-11-25T17:34:52

Understand what self-sabotage is exactly. Learn the signs of self-sabotage. Explore the many ways we can stop self-sabotage, and finally achieve the things we desire and deserve.

How To Massively Improve The Quality Of Your Life from 2019-11-18T18:07:53

Understand the importance of taking action. Learn how to plan, what to do, why you must do them, and how to influence yourself, so that you continue to move closer to achieving your dreams.

ACE Podcast (Trailer) from 2019-11-15T17:34:49

ACE Podcast (Trailer) from 2019-11-15T17:34:49

How To Improve Self-Esteem from 2019-11-10T11:36

Firstly, you will understand what self-esteem is. Secondly, we look at signs and symptoms of low self-Esteem. Thirdly, we explore what leads to low self-esteem. Lastly, we uncover how to improve ou...

How To Overcome Stress from 2019-11-04T17:56:34

Understand what stress is exactly; learn what the symptoms of stress are; comprehend the different types of stress, and learn how to reduce stress with Alex.

Avoid making the same mistakes from 2019-10-28T17:58:35

Understand why people continue to make mistakes in their lives in all different contexts, and learn the different ways you can change your subconscious programs, so that you can take control of you...