156: Coaches Corner Ep.2: Dealing with Stress through Behaviors and Supplementation - a podcast by Anthony Spada

On today's episode, Dillon and I chat about stress and how we handle it with our clients. We discuss the behavioral changes we make along with supplementation that we like to implement.

If you liked this episode, take a screenshot and share it on your story and tag Dillon and I.

If you are interested in coaching and joining the Distryct, fill out the application with this link: https://www.honeybook.com/widget/ryanblakeley_157615/cf_id/60e366e627efd8002f575d27

To find Dillon, his instagram is @dillonphaneuf

To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at spadafitness@gmail.com

If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"