Ep.114: All Things Periworkout Nutrition - a podcast by Anthony Spada

On today's episode, I do a dive into what you need to know about periworkout nutrition. Why we have certain macros where, why have carbs intraworkout, and more. This was one of my favorite episodes I have recorded yet. Hope you guys and gals have been enjoying the educational episodes. DM me and let me know what you would like to hear.

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If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"