Ep.20"Cody"Boom Boom"McBroom - a podcast by Anthony Spada

On today's episode we discuss why stress is a good thing, battle with regret, creating human connection through content and more

If you are interested in coaching, email Anthony at spadafitness@gmail.com. Looking at taking on 2-3 clients.

If you are interested in the free 5 day workout program mentioned in the podcast, fill out the link below:

https://docs.google.com/forms/d/e/1FAIpQLSct4p6W3RKplo2VLZQ827E2PalSXnDkj6Rk5RnOQLfSV4IYnw/viewform?usp=sf_link

To find Cody, his instagram is @cody.boomboom. You can also find his podcast Boom Boom Performance on Apple and Spotify. You can inquire more about training through www.tailoredcoachingmethod.com

To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at spadafitness@gmail.com