252 Managing Health Anxiety During COVID-19 - a podcast by Josie Ong Affirmations

Feeling Anxious About Your Health? Get grounded and walk in clarity with these "Affirmations for Managing Health Anxiety During COVID-19."
The sister episode to this one is Episode 208 I Choose Health and I am Worthy and Deserving of HealthI've also created a list of episodes for living through the quarantine of COVID-19. You can find them at AffirmationPod.com/Quarantine
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More Episodes Related to Coronavirus Episode 277 Managing a COVID School YearEpisode 262 Affirmations for Immunity and a Healthy Body
Episode 253 Group Meditation for Refueling - Guided VisualizationEpisode 251 Managing Health Anxiety During COVID-19
Episode 250 I am Adapting and Adjusting to Staying at HomeEpisode 249 Facing Grief and Loss During the Quarantine of COVID-19
Episode 242 Processing the Presence of Coronavirus in Our World 
LISTENER LOVE ❤️  "Wonderful thoughts from one of the best podcasts for finding a positive thoughtful frame of mind. Josie you are so wonderful! We are lucky to have you in this world." - Ervynn Tyler McFalls
"My go-to podcast when I need motivation and powerful affirmations.  Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem"Honestly, I know I’ve gone on about it before, but I just can’t recommend Affirmation Pod enough!" - Tiah Eckhart
"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill"I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed.  This is my go-to podcast when I feel down.  It’s filled with love, light, positivity and everything else your mind and soul needs." - Arielle François
 What's in your self-care toolbox? 💝Learning to love all parts of yourself is a journey. One that, at times, may feel overwhelming, hopeless...even scary. But it’s a journey you don’t need to walk alone. 
If you find yourself getting lost in a whirlwind of self-doubt and negativity, it’s time to transform your inner dialogue. Sound impossible? Don’t worry – Affirmation Pod has your back. Through positive affirmations, grounding meditations, calming playlists and more, you get the tools and support for your journey of self-love.
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 FAVORITE BONUS EPISODES INCLUDE  
When You've Put Aside Self-Respect in RelationshipsI Forgive Myself for Hating my Body
Keeping BoundariesSleep Playlist
I Live in AbundanceReceiving Abundance Playlist
I Made the Right ChoiceCrazy is Not My Life
Waking Up PlaylistSitting Meditation
  
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“Josie talks to you and sets a really positive tone for the day.” - Maria Hatzistefanis"I’ve included this podcast into my daily routine for the past couple of months and she’s amazing!" - Shelly Ackah
"Affirmations in the morning are game changers. Affirmation Pod has hundreds of guided affirmations in all different categories to suit your needs/intention for the day." - Taylor Nicks"Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput
“To be successful, you MUST have a confident mindset.  So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann 
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Thanks for listening to Affirmation Pod today!!🙏🏻Now go be you, know you and love you!
Sending love and strength!Josie ❤️❤️❤️
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"If you’re struggling creating your own affirmations as part of your daily practice, I highly recommend Josie Ong’s podcast. They’re super quick to listen to!" - Naomi Powell"So grateful to Josie for helping me through the toughest of times!" - Christina Torres"I’ve been listening to Affirmation Pod lately to help myself chill out and de-stress!" - Katie Muhtaris
“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union"I’ve been saying this, but especially in times of stress, Affirmation Pod is amazing. Truly such a great resource!" - Sierra de Mulder
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