412 Recovering from Burnout - a podcast by Josie Ong Affirmations

Regain physical, mental and emotional strength with these "Affirmations for Recovering from Burnout".
The sister episode to this one is Episode 302 BurnoutSPONSOR SPOTLIGHT
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WANT MORE EPISODES LIKE THIS ONE?Episode 375 I'm Pacing Myself https://AffirmationPod.com/PacingMyself
Episode 372 Helping Yourself Instead of Hurting Yourself https://AffirmationPod.com/NotHurtingYourselfEpisode 361 When You Need to Pause https://AffirmationPod.com/NeedToPause
Episode 289 Prioritizing Self-Care https://AffirmationPod.com/PrioritizingSelfCareEpisode 237 I am Loving and Showing Up for Myself https://AffirmationPod.com/LovingAndShowingUp
Episode 216 Maintaining Self-Care During Stressful Times https://AffirmationPod.com/stressfultimesEpisode 29 I Honor Myself https://AffirmationPod.com/IHonorMyself

LISTENER LOVE ❤️"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill
 "Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput"I listen every morning" - Chriselle Lim

What's in your self-care toolbox?💝Learning to love all parts of yourself is a journey. One that, at times, may feel overwhelming, hopeless...even scary. But it’s a journey you don’t need to walk alone. 
If you find yourself getting lost in a whirlwind of self-doubt and negativity, it’s time to transform your inner dialogue. Sound impossible? Don’t worry – Affirmation Pod has your back. Through positive affirmations, grounding meditations, calming playlists and more, you get the tools and support for your journey of self-love.
Premium Subscription👇🏻With Affirmation Pod Premium you get instant access to over 400 ad-free affirmations - plus monthly bonuses! Everything is here to soothe, inspire, and empower you through every season of life.

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FAVORITE BONUS EPISODES INCLUDEWhen You've Put Aside Self-Respect in Relationships
Keeping BoundariesI Live in Abundance
I Made the Right ChoiceWaking Up Playlist
 "I'd recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie's voice is so soothing!" - Sophia Sinclair
"Thank you Josie for getting my mornings started on the right foot." - Debora Midence“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union

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Thanks for listening to Affirmation Pod today!!🙏🏻Now go be you, know you and love you!
Sending love and strength!Josie ❤️❤️❤️
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