442 Starting Over - a podcast by Josie Ong Affirmations

When you've reached the end and need to start over, listen to "Starting Over."
This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self.Get 10% OFF your first month at BetterHelp.com/Affirmation
The sister episode to this one is Episode 274 Healing Is Possible and I'm Starting to Heal https://AffirmationPod.com/HealingIsPossibleAre you going through changes that have you stressed out?
Let me guide you through the emotions and challenges of change with my new 6 part audio series called UPLIFT!In UPLIFT, I help you work through the feelings that can overwhelm you when you are going through change. Every session comes with words to uplift you and a worksheet to bring it all together for what works for the situation you're in.
Get introductory pricing today by going toAffirmationPod.com/UPLIFT
SPONSOR SPOTLIGHTThanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it.
Get your promo codes at AffirmationPod.com/SponsorsWANT MORE EPISODES LIKE THIS ONE?
Episode 437 I am Just Getting Started https://AffirmationPod.com/JustGettingStartedEpisode 436 Changing Something in Your Life https://AffirmationPod.com/ChangingSomethingInYourLife
Episode 433 Confidence in My Ability to Change My Life https://AffirmationPod.com/AbilityToChangeMyLifeEpisode 401 Finding Your Groove During Change https://AffirmationPod.com/FindingYourGroove
Episode 389 Starting a New Chapter https://AffirmationPod.com/StartingANewChapterEpisode 368 Shifting Priorities ​​ https://AffirmationPod.com/ShiftingPriorities
Episode 366 Adapting to Change https://AffirmationPod.com/AdaptingToChangeEpisode 297 Spinning Your Wheels and Not Getting Anywhere https://AffirmationPod.com/SpinningYourWheels
Episode 290 Doing Things Differently and Doing Different Things https://AffirmationPod.com/DoingThingsDifferentlyEpisode 68 You have the Power to Change https://AffirmationPod.com/Power
LISTENER LOVE ❤️"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Jen Stancill
 "Can’t get enough of Affirmation Pod. Thank you Josie!" - Nicole Chaput"I listen every morning" - Chriselle Lim

What's in your self-care toolbox?💝Learning to love all parts of yourself is a journey. One that, at times, may feel overwhelming, hopeless...even scary. But it’s a journey you don’t need to walk alone. 
If you find yourself getting lost in a whirlwind of self-doubt and negativity, it’s time to transform your inner dialogue. Sound impossible? Don’t worry – Affirmation Pod has your back. Through positive affirmations, grounding meditations, calming playlists and more, you get the tools and support for your journey of self-love.
Premium Subscription👇🏻With Affirmation Pod Premium you get instant access to over 400 ad-free affirmations - plus monthly bonuses! Everything is here to soothe, inspire, and empower you through every season of life.

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FAVORITE BONUS EPISODES INCLUDEWhen You've Put Aside Self-Respect in Relationships
Keeping BoundariesI Live in Abundance
I Made the Right ChoiceWaking Up Playlist
 "I'd recommend listening to affirmations. You can repeat them or you can just take them in as you listen. Affirmation Pod are short, effective and Josie's voice is so soothing!" - Sophia Sinclair
"Thank you Josie for getting my mornings started on the right foot." - Debora Midence“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union

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