463 Yes to Stillness - a podcast by Josie Ong Affirmations

Embrace the power of quiet.
Find clarity, focus and peace amidst our hectic world with the fifth episode in our 10 year anniversary series. It's called "Yes to Stillness" and don't forget all the episodes in our 10 year anniversary series this week have no intros!The sister episode to this one is Episode 287 Grounding Yourself in the Morning https://AffirmationPod.com/GroundingYourself
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Get your promo codes at AffirmationPod.com/SponsorsWANT MORE EPISODES LIKE THIS ONE
Episode 429 My Attention is Here https://AffirmationPod.com/MyAttentionEpisode 368 Shifting Priorities https://AffirmationPod.com/ShiftingPriorities
Episode 349 Detaching from Distraction https://AffirmationPod.com/DetachingFromDistractionEpisode 309 Affirmations for Focus https://AffirmationPod.com/ForFocus
Episode 248 Guided Affirmations to Structure Your Day https://AffirmationPod.com/StructureYourDayLook who loves Affirmation Pod!
“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union"Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and more positive. If you are depressed or simply need a boost, listen to one of her affirmations!" - Ferra Rossa
"I listen to Affirmation Pod every morning, as it helps me set my intentions for the day and also helps keep me positive while I'm going through some tough sh*t." - Chriselle LimShare your love for Affirmation Pod by leaving your review on 
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You Are Enough ❤️Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.
But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.
Sound familiar? Not anymore!👇🏻Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU.
Offering over 400 ad-free affirmations - plus monthly bonuses! - Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself.Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win!
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