Bouncing back from illness or injury - a podcast by Tyler Christensen
from 2022-01-31T15:45:50
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In this episode I talk about how and when to start exercising again after an injury or an illness. I also share how I weathered COVID-19 without having to give up on my weight loss goals.
Further episodes of After the Run
Further podcasts by Tyler Christensen
Website of Tyler Christensen