Podcasts by Alive Not Just Breathing
Helping you to find yourself, BE yourself and find true fulfillment in life. Live your best LIFE. Stop just existing. Start living.
Further podcasts by Col Rothwell
Podcast on the topic Gesundheit und Fitness
All episodes
Are you asking but not listening? Take a moment to block out the noise from 2021-10-07T13:03:02
How do we expect to hear answers or advice if we never take a break from the noise to hear? How do you expect to see signs if you don't take a moment to look for them? No matter if we're spiritual,...
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Letting Go Part 2 from 2021-10-03T23:24:05
Finishing off the long message on letting go. I touch on depression, anxiety, what's wrong in society and how we're taught to live, loneliness etc. Last episode for now until things become clearer....
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Letting Go Part 1 from 2021-10-03T23:18:56
An honest and frank statement about where I'm at and why I'm letting go of a lot of things. We all have things we need to let go of in order to find ourselves again or find ourselves for the first ...
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What do you want? More importantly, WHY do you want it? from 2021-09-29T16:24:03
We all want so much for all different reasons. But we live in a world where we're CONSTANTLY being sold all different things under the illusion that they'll make us whole and happy. It's so easy to...
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Just Make a Start from 2021-09-14T10:47:17
How much do we all put things off until it feels like the perfect time? How often do we hold ourselves back because we're more worried or defeatist about trying to compete with other people than we...
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Sometimes it's just one of those days (Don't sweat it!) from 2021-09-13T19:25:08
We all have those days where nothing seems to go to plan, where we just don't feel right...and no matter how hard we push we just can't seem to right the ship. The worries I see as issues with this...
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Starting Over from 2021-09-08T11:09:33
A lot of us are currently facing having to start afresh in various ways. Thanks to what we've all been living through since early 2020, some of us have had to literally start over from scratch. Whe...
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We're Back! from 2021-09-07T10:02:42
The ALIVE Not Just Breathing Podcast has been resurrected! Times are a changing, a new world is developing. Now is the time to restart, rebuild and get moving.
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1 Small Step OUT of The Darkness from 2021-09-07T09:47:57
Sometimes we feel overwhelmed by life. We can so easily get stuck and not see a way out of the hole we find ourselves in. The key is not to think big picture and not focus far ahead. Instead we can...
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Sexuality, Labelling & Toxic Masculinity from 2019-08-11T15:55:47
Talking about recent things I've observed around sexuality and people's judgements on it. Thoughts & experimentation does not make your sexual preference different or need to be announced publicly....
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We're ALL the same (from the successful to the broken) Be confident in yourself. from 2019-07-31T13:55
Episode 2 talks about why we see others as better than ourselves (celebrities, successful people etc) and why it is we have problems communicating with those people. You're just as good as anyone e...
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Introducing Alive Not Just Breathing. from 2019-07-30T19:28:15
An intro to myself Col Rothwell and what Alive Not Just Breathing is all about.