ADR 139: Nutrition&Fitness with Kristen Lorenz - a podcast by Brian Lohr

from 2020-02-06T20:33:47

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Kristen Lorenz is a fellow rucker and a nutritionist. In this episode we get into nutrition, being healthy, figuring out if you need to look into a diet change, and ways to change your diet without impacting your family. I had a ton of fun talking with her and I really hope you enjoy this […]