Spread Thin - a podcast by Her Nxt Chapter

Take inventory of all the things that are pulling on your spiritual and emotional energy. Prioritize them and then schedule them in your day as you would anything else. Leave time for journalling, meditation, prayer and to breathe. When we are spread too thin it is by choice. You have the power to choose differently because....it....is....YOUR....LIFE!!!

Further episodes of And Then There’s That!

Further podcasts by Her Nxt Chapter

Website of Her Nxt Chapter