R.I.P. Dave Castro..Not Really - a podcast by anotherrep

CrossFit has lost yet another of the original crew. In 2020 we saw the exit of CrossFit founder Greg Glassman, and as we turn into 2022, Dave Castro has fired from Director of the CrossFit Games. 
 
The changing of the old guard is a fairly common practice with business acquisitions and mergers. The suddenness and lack of transparency with the CrossFit community at large is making waves. Of course we have our opinions and views of where CrossFit might go and what we might be able to see from this change.  
 
We also talk about the Dragon Ball universe, sticking to the intended stimulus within a workout, and the random nonsense you love...or hate? 
 
 
As always, kick back, relax, wait while we charge up our spirit bomb, and enjoy Another REP
 
 
The Hotline is OPEN! Call or text us at 530-763-2278 or 530-PODCAST
 
 
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Intro Music: I Miss You by Ichika Nito -> Youtube

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