Podcasts by Another REP Podcast

The Gang Gets Deported from 2022-11-09T11:56:47

AND WE'RE BACK!!!     Samm is back to test how much freedom runs through our veins. Ish, Eric, and Ryan take the US Citizenship Test, for the fate of who gets to stay, and who has to leave...Americ...

The Gang Talks Butts and Chess from 2022-10-24T11:53:30

We are joined again by Ish and Samm to talk about a whole lot of nonsense, travel, training, and everyone's favorite topic, Hitler! Buckle up cause its an incoherent ride!     As always, kick back,...

Eric Connects with His Ancestors! from 2022-09-29T17:10:43

Hello fellow RepTards!    Life has been pretty exciting on our end, and we KNOW your's has been as well! We apologize for a pretty inconsistent schedule, but these zaddies aren't going anywhere!   ...

Teaching an 11 year CrossFit Affiliate about CrossFit from 2022-08-25T11:03:22

We haven't talked about CrossFit in awhile, so why not bring on a friend of the show and 11 year affiliate, Jimmy!    Jimmy is the founder and owner of CrossF...

Doom Scrolling and Picture Editing from 2022-07-29T13:20:30

This is a darker episode, so be warned we cover several stories about death. Also at some point our audio switched to a different microphone so apologies in advance about the audio...it's not great...

You Probably Shouldn’t Become a Trainer from 2022-07-05T18:53:52

You love exercising, you've seen progress in yourself, and now you want to become a trainer! Training is an amazing profession, but it's also quite difficult. With almost 70% attrition do you have ...

Coaching With Rob Feiner from 2022-06-13T08:00

As coaches we heard the calling to help people better themselves through movement and fitness. One facet of the coaching process is also the mind, but there is a line we need to be mindful of when ...

No-No Split Jerk Button from 2022-05-30T21:00

On this episode we are blessed by the presence of Samm. She may or may not have demanded to be on the show, but however she got here, we had a blast.

We do talk abou...

That Ish is Crazy from 2022-05-20T13:30

On this episode we are graced by THE _e.captures_. We talk about F1, coaching, photography and our stories of accidentally taking too much of the devils lettuce.    Find Ish on Instagram: Listen

Hold My Mead from 2022-03-04T09:31:20

The winter olympics has the weirdest sports, so we "accurately" guess where these sports came from and how they progressed. Maybe we came up with some new sports ourselves.    We also talk the cros...

Your Favorite Superhero Is (Likely) Using Steroids from 2022-02-21T11:53:56

Steroids, a little more popular than you think. Marvel, DC, Instagram these influencers are using. Now this isn't to pass judgment because they are just doing their job. But transparency would be n...

Aaron in the House! from 2022-01-31T11:29:43

We got a new friend in the house! Today we are joined by fellow coach and over thinker Aaron! In todays episode we try to answer the questions, when do self affirmations become an excuse and when d...

R.I.P. Dave Castro..Not Really from 2022-01-20T08:57:44

CrossFit has lost yet another of the original crew. In 2020 we saw the exit of CrossFit founder Greg Glassman, and as we turn into 2022, Dave Castro has fired from Director of the CrossFit Games.  ...

Knees Over Toes? from 2021-12-23T13:22:59

The debate of the ages.. should your knees go over your toes? There's several lines of thinking of who should practice it, to what extent, and is it dangerous? Like many things in the fitness world...

Cold Water Carnies from 2021-12-06T20:04:14

Have you ever been to a renaissance fair, partook in the "local" food, drinks or atmosphere? Would you consider the workers carnies? If you've ever battled with this quandary then you're in luck ca...

RECK Room Episode 1 from 2021-11-18T18:51:29

On this episode we are joined by friend of the show CK!! You might remember her from the unsolicited gym advice...

On Legacy and Life from 2021-11-10T10:39:32

Existentialism - a philosophical theory or approach which emphasizes the existence of the individual person as a free and responsible agent determining their own development through acts of the wil...

We‘re Cancelled? from 2021-10-20T13:45:54

Can you clickbait a podcast episode title or are we seers predicting the future? Only time will tell!

Love him or hate him, Dave Chapelle is one of the most popular comedians of ...

Foot Milk from 2021-10-11T08:00

We mean, the title explains itself! BUT, if you need a little more, on todays episode we talk about Lactic Acid, what is it, what it does, and how we get rid of it. The common thought is that lacti...

Hail Seitan from 2021-10-05T07:23:56

We're back! Sorry for the long pause, life sometimes gets in the way, but we missed talking to you the entire time.    On this episode we we talk about PED's in sports, namely CrossFit cause your r...

Warning Signs of a Sucky Trainer from 2021-09-07T13:52:07

If you've been listening to us for any time, you have undoubtedly heard us bitch and moan about gyms, questionable business practices, and coaches. This one is going to be a little different.   On ...

Mental Health w/ Dr. Mesa from 2021-08-31T06:00

On this episode we are joined by Dr. Heather Mesa to talk about mental health, specifically men's mental health! Heather was born in the Philippines and raised in Guam. She graduated with her PsyD ...

Nickelback is a Vibe from 2021-08-24T21:09:48

Next week we will be having Dr. Heather on to talk about mens health! If you have any questions you would like to ask, message us, email, text, voicemail...carrier pigeon?   Eric went to an EDM sho...

Back Squats Are Bad? from 2021-08-17T06:00

Back squats, some love them, some hate them, and one unnamed coach says you should never do them?   On this episode we talk about squatting, progressions, coaching, and our thoughts on the new Suic...

CrossFit Games 2021 from 2021-08-10T05:00

Well.. this one got a little lost in the mix, but like our founding father said, "In this world, nothing is certain except death, taxes, and Another Rep falling off topic." - Benjamin Franklin   In...

Random Ramblings from 2021-08-02T06:00

Welcome back! 

When you think about award winning actor Peter Dinklage, the first thing that pops into your head is the hit film.. Tiptoes!...

Gym Loyalty from 2021-07-21T21:13:53

Have you ever been a member of a gym, and then at some point in time left said gym? If your answer is no, then this doesn't apply to you, and if anything you might be offended by this. If you answe...

Weediculous Circumstances from 2021-07-12T09:27:06

Marijuana, Weed, Pot, the Devils Lettuce! It comes in many names, strains, and varieties, legalities, and uses. It does a lot, and a lot of people have opinions on it...us included!    Sha'Carri Ri...

Deadlifts...Kinda from 2021-07-01T20:57:45

WELCOME BACK! Like the title says we're talking about deadlifts...kinda.    On this episode we talk about STD tests, IPhone users being big mad at green text bubbles, Simon Pegg, and deadlifts!    ...

Talking Good with Becca from 2021-06-21T09:20:56

In our episode "Music with KylEAST" we spoke a lot about how we use our voice and body as and instrument for singing. Like the nerds we are, we also wanted to learn about how anatomically these ...

Unsolicited Gym Advice from 2021-06-09T07:00

On this episode we welcome Kat, Melissa, and CK to discuss unsolicited gym advice. We talk about different experiences inside the gym, when/how/if to approach someone at the gym,  and a lot of rand...

I Ain't Afraid of No Ghosts from 2021-06-02T08:00

Apparition, phantasm, wraith, shade, there are many names, but collectively they are known as ghosts. The bumps in the night, figures out of the corner of our eye, are ghosts real or our minds play...

Mobility Tips from 2021-05-10T17:59:54

There are many tools, techniques, and gimmicks that exist in the world of mobility training. And like Adam Savage and Jamie Hyneman, we are here to bust some of those myths. Don't worry we wont lea...

Mortal Kombat 2021 Movie Review from 2021-05-03T07:24:51

In March we put out an episode going through the lore and history of Mortal Kombat in excited anticipation for the new movie. Fast forward to today, and we are just as excited reliving the film in ...

How to Read a Scientific Study from 2021-04-19T10:50:15

There is a lot going on within the world of scientific research and publications, and often times they are misinterpreted or hard to read. So In an effort to watch the world learn, we decided to do...

2021 CrossFit Open Recap from 2021-04-12T06:00

The Open is over, 3 weeks and its done! What better way to end the open then with a little recap of the events, how we performed, and where the 2020 CrossFit Games competitors stand.

  Listen

Meals of Steel from 2021-04-05T06:00

On this episode we have special guest Michael Barmaxis, founder of Meals of Steel, a Los Angeles based meal delivery service. 

Michael started Meals of Steel with the idea that h...

Justice League Snyder Cut from 2021-03-29T06:00

The DC Extended Universe has definitely had its ups and downs. With universal admiration of Christopher Nolan's Batman, and universal disdain for David Ayer's Suicide Squad. Sadly, 2017's Justic...

Coffee! from 2021-03-23T07:19:49

It has a lot of names Java, Cuppa, Bean Juice, Rocket Fuel, etc. Here at Another Rep we refer to the most consumed beverage in the world as Coffee!  And let's be honest, if you're a fitnesser, y...

Two Broke Dudes from 2021-03-15T18:00

If you're an exerciser you have at some point in time felt an ache or a pain. It comes with the territory... or does it? 

In this episode we talk about pain, aches, injuries, and...

The Venting Series - IG Posts from 2021-03-09T08:36:07

The bois are back for another episode of the Venting Series.

In this episode we talk about the issues we have seen with gyms and trainers posting on social media. Where the conte...

Mortal Kombat from 2021-03-01T20:00

Mortal Kombat is a video game and film franchise that has traumatized parents for almost 20 years. A game that sparked mass controversy and government intervention when it was released in 1992. ...

Supplements from 2021-02-22T18:30

On this episode we cover some of the most popular supplements people take. With the help of Examine.com, we cite studies to help guide you on what is worth you...

Fitness vs Health from 2021-02-15T17:00

The fitness vs health debate has raged on for centuries, if not millennia. Eric and Ryan are here to finally put the nail in the coffin. 

We also answer a question about post wor...

The GOAT Retires from 2021-02-08T16:31:57

The CrossFit world was shook when the GOAT Matt Fraser announced his retirement. The 5x Fittest man on earth didn't earn that title, he took it by force. 

In this episode we take...

CrossFit Open 2021 from 2021-01-28T04:00

On this episode we harness the power of Dua Lipa and talk about new rules..of the 2021 CrossFit Games season. We also go into why The Open is such an important part of a strong community, canabi...

Shoes and Comp Recap from 2021-01-21T07:06:20

The long anticipated Aussie Throwdown Finals has come! We recap Ryans experience with competing in this new new and weird environment. 

We then segway rather seamlessly into the ...

Recovery from 2021-01-14T13:00

Work hard, recover harder right...RIGHT?!

In todays episode we will dive into just that, recovery from training. We dive into good sleeping habits, eating, and hydrating. We also...

The Garage Gym from 2021-01-06T16:30

On this episode we dive into our dream home gym. Beach side or mountain topped stocked full of weights, drinks and ice-cream! We also talk about what we think would be the best equipment to buy ...

New Years 2020 from 2020-12-30T08:00

We feel safe in saying this has been a crazy year!

The rollercoaster that is 2020 is coming to a close, and we decided to share some of our personal highlights, like starting thi...

Merry Chrismahanukwanzakah! from 2020-12-23T13:00

We had a nice long chat with Mr. and Mrs. Claus, and they decided after double checking the list, that all of our wonderful listeners have in fact been nice this year! 

So our gi...

Music with KylEAST from 2020-12-14T06:00

We have a very special episode for you today, because we have our first guest! We are joined by Kyle aka KylEast, friend of the show and vocal coach to Ryan.

In this episode we c...

The Venting Series - Jillian Michaels from 2020-12-08T17:00

Here we go again!

Almost two years after Jillian Michaels first began railing against CrossFit training, the world-famous trainer took to Instagram in a 9 minute video to discuss...

The Venting Series - Controversial Opinions from 2020-11-30T07:28:06

We didn't expect episode 2 of The Venting Series to be back to back, but sometimes the star align in just the right way to fire up Eric and Ryan!

In this episode we took your Con...

The Venting Series - Gym Programming from 2020-11-23T14:00

Introducing the first of many episodes where we vent our frustrations, we so cleverly named "The Venting Series"

On this episodes we talk about gym programming and etiquette, or ...

Exercise Methodology - Necessity or Guideline? from 2020-11-16T06:00

In this episode we talk about the concept of exercise methodology and if you need to follow the rules as they're written... or are these rules to be broken?

We touch on some othe...

CrossFit Games 2020 Recap from 2020-11-06T08:49:21

In this episode we take a look back at the 2020 CrossFit Games. We talk about our favorite events and moments of the competition, and why Haley Adams is or force to watched. Also the time Ryan w...

Fresh to Death from 2020-10-28T06:00

In this episode we talk about how to keep your routine fresh. 

Consistency from 2020-10-20T06:00

Our first listener requested episode! 

We get pretty deep in this episode as we talk about how to stay consistent in training, both long and short term.

We answer...

Useful Superhero's from 2020-10-12T07:00

On this episode we discuss who we think are the most and least useful superheros in the Marvel and DC cinematic universe. We go behind the scenes of Dr. Strange and explain why a supercar compan...

On CrossFit from 2020-10-05T06:00

In the last episode we explained how we met through CrossFit, now we will dive into why we joined our first gym, and what led us to become coaches. 

We also hit on why Ryan loves...

Introduction from 2020-09-28T20:24:07

For the first episode, we thought it would be fitting to explain who we are, how we met, and why we are starting a podcast. We dive into what you can expect in the future, and how people tend to...