004 - RPE a Lost Art | Pacing with RPE - a podcast by BSC Multisport

Discussion about the lost art of RPE - rate of perceived exertion.   We then examine how to pace a race using RPE as the primary pacing metric.

Further episodes of AreYouBSC - Finding Your Triathlon Why

Further podcasts by BSC Multisport

Website of BSC Multisport