How to reduce Anxiety and Stress: The Amazing Benefits of Yoga - a podcast by Gil Winkelman ND

If you had a way to improve your physical and emotional health in 30-60 minutes a day would you do it? 36 million Americans are starting to do so. Yoga is taking the US by storm. It is over 5000 years old but is just becoming popular here. Why is that? In this week’s podcast, […]
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