Ask the RD: Are Seeds Healthy and Animal Foods for Vegetarians - a podcast by Chris Kresser

In this episode, Laura and Kelsey answer questions about daily nuts and seeds intake and minimum effective dose of animal products to achieve optimum health

The postAsk the RD: Are Seeds Healthy and Animal Foods for Vegetariansappeared first onChris Kresser.

Further episodes of Ask the RD

Further podcasts by Chris Kresser

Website of Chris Kresser