Couch 2 5K The Fun Way. Week 5 Run 2 Talkthrough with podcast host Huw Williams - a podcast by Huw Williams

Week 5 Run 2! Run 2: a brisk 5-minute walk, then 8 minutes of running, 5 minutes of walking and 8 minutes of running. Great work you’ve got this 🎉🎉🎉

Further episodes of Get up and Run!

Further podcasts by Huw Williams

Website of Huw Williams