Do Chickens hatch Dinasours ๐ฆ๐๐ฅ - a podcast by Huw Williams
from 2023-01-25T20:25:42
On this Latest episode of โGet up and runโ podcast hosts Huw & Racheal chat away with great pal and allrounder Dilys Fullerton, a great episode of youre looking at ways to cross training as we chat as well as ultras, walking, a recent ice swim in the highlands of Scotland and Dilys and her good pals trip in October later this year to the Sahara Desert ๐ช. Dilys will be fundraising for cancer research when she heads out there in October and hereโs the link to donate https://www.justgiving.com/fundraising/DilysandJulie?utm_source=Facebook&utm_medium=email_social&utm_campaign=LFCFRUK_Badge50_MI&fbclid=IwAR3xnNu8W5STcJI2Hbtg37dGrvJQ7q1asB9LStXdYF2-TanC5VkIqXLt0Ms and her and Julie have a Facebook group sharing there journey towards October https://m.facebook.com/story.php?story_fbid=pfbid0U7poFxeBvsnKzz43AAck4BMF2bRT53GAEbP62LgsDqBUzZNAeBsktXiBTvQ2jwzyl&id=100089636644849 For those of you looking for more information on the outdoor swimming and how to get started hereโs a link https://thebluetits.co/pages/join-our-social-swim-community and thatโs it, I could share links about the couch 2 5k,my DNF guy Tik Tok account but my teas ready and youโll have to ask an adult. Enjoy ๐๐ผโโ๏ธ๐โโ๏ธโฐโฐ๐๏ธ๐๏ธ This episode was sponsored by www.penllynultra.co.uk The home of โSandy Blistersโ Get Up!!!
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