Stop using Box Jumps - a podcast by Athletic Lab Audio Inventory
from 2017-12-04T17:05:55
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Matt Hunter, Greg Gustin, and John Evans explain why this commonly misrepresented tool is not an indicator of an impressive vertical jump and how to use them the right way in training.
Further episodes of Athletic Lab Audio Inventory
Further podcasts by Athletic Lab Audio Inventory
Website of Athletic Lab Audio Inventory