Podcasts by Attagirl Podcast
Real friends want you to succeed, and let me tell you, Meredith and Brittany are as real as they come. Every Tuesday we’re bringing you the best guests to teach you about running your business, breaking the glass ceilings, loving the job you have, and quitting what doesn’t serve you, and they’re going to do it all with her brand of candid empowerment.
Further podcasts by Girl's Girls Media
Podcast on the topic Karriere
All episodes
What Makes a Good Friend? from 2023-03-20T09:00
Let's talk about friendship! What makes a good friend, and how do we maintain these friendships? Join us as we discuss our roles in the friend group, how to make friends as an adult, and more!
Listen
Money RAGE from 2023-03-08T12:07
Ever get upset about money? Because we are. Stressed about bills or ever getting a hold of your finances? Samies. Feeling broke? ALL THE TIME. Let's talk about it and be pissed together, friends...
Listen
Forever Madonna from 2023-03-01T18:30
SPONSORS:
I... Listen
Yellowstone Obsessed from 2023-02-01T00:12
Pop culture runs rampant on this episode, with Brittany and Meredith having a surprising take on Prince Harry's book, Spare, as wel... Listen
Mom Ted Talks from 2023-01-20T15:07
Listen: attagirlpod.com
This episode is hilariously wild. It starts out with the craziest hamster story, ever. And then t... Listen
NEVER SATISFIED from 2023-01-05T10:50
Listen: attagirlpod.com
Meredith and Brittany are struggling with the reality that they are never satisfied, and it's effects on all aspects of their lives, from parenthood, to frie...
Andrew Tate&the Men Who Love Him from 2022-12-30T19:50
Let's talk about Andrew Tate, how unsurprising this all is, & why Meredith and Brittany left a mastermind over the Tate hero worship.
HARRY&MEGHAN: The Docuseries from 2022-12-24T18:27
It's the most watched show in Netflix history, so the girls are breaking down all the shocking moments of the Harry & Meghan tell-all docuseries. If there was ever family-owned workplace drama, ...
Listen
66. Middle Age Rebranded #ThirstyThursday from 2022-12-15T12:19
We aren't your mama's 40 year olds. The middle age we grew up expecting is gone, with youth extending indefinitely from fashion, to beauty, to the bedroom. The girls talk about why they aren't g...
Listen
Get Ya Partner in Alignment! #ThirstyThursday from 2022-12-01T12:02
Get Ya Partner in Alignment! Brittany and Meredith know, brutally first hand, what happens when you are your partner aren't aligned on the same path. It's a mess. The girls talk about the strugg...
Listen
How To Buy An Existing Business - #WorkWednesday from 2022-11-30T11:53
Deanna McKellip of the Fragmenters Podcast joins us today to discuss why she bought a laundromat/dry cleaning business, how she found it, and how she's turning around the treatment of its employ...
Listen
Rich Dudes Having A Million Babies - #ThirstyThursday from 2022-11-17T10:45
NEW EPISODE DROP: AttagirlPod.com Hey, bitches... we're back! The first week of #ThirstyThursday is in full effect, with Brittany and Meredith fan-girling Christmas Queen, Lindsay Lohan, and the...
Listen
Worst Coworkers Ever - #WorkWednesday from 2022-11-16T10:05
NEW EPISODE DROP: AttagirlPod.com It's #WorkWednesday, and Meredith and Brittany are popping in quick with a run down of the absolute WORST kind of coworkers. They're here for the drama and the ...
Listen
Erika Miklovic, Rebuilding Your Dream - #WorkWednesday from 2022-11-08T18:00
Erika Miklovic is a brilliant artist and entrepreneur, and in the blink of an eye, she lost her studio and business to a fire. And still, she rises, listen now! Check out Erika online: Listen
Zucker for Judge - #WorkWednesday from 2022-11-03T11:49
Meira Zucker is running for Judge of the Lucas County Common Pleas Court, where she will preside over severe crimes. She's a rare sight as a woman criminal defense attorney, and her path has not...
Listen
Refusing to Niche Down - #WorkWednesday from 2022-10-27T13:22
Courtney Jackson is a marketing whiz! She refuses to niche down and focus on one thing in her business. Being an entrepreneur is a perfect way to make ADHD your superpower. You don't have to put...
Listen
She Rules with Jessica Stroud - #WorkWednesday from 2022-09-22T09:17
LISTEN: attagirlpod.com We have the coolest guest for you today! Jessica Stroud is the Owner & Founder of She Rules. She Rules is a movement helping self-driven women write their own rules. Jessica...
Listen
Villain Era - #ThirstyThursday from 2022-08-30T13:53:08
Today Brittany and Meredith are sticking up for the female villain. The woman brought in to portray every evil boss trope in the book, but in reality, wasn’t the villain, at all. We have your back,...
Listen
How To Get Paid w/ Mike Claudio - #WorkWednesday from 2022-08-07T16:26:50
Mike Claudio, CEO & Head Coach at WinRate Consulting, works with companies that have 1M in revenue or more. His expertise helped Meredith change the entire course of her business (and life) by aski...
Listen
What Do You Want with Brandi Walerius - #WorkWednesday from 2022-07-21T13:42:57
What do you want, and why is it taking you so long to ask for help in getting it? Meredith and Brittany sit down with superstar HR and Business consultant, Brandi Walerius of Black & White Consulti...
Listen
We're Back, Girls! #WorkWednesday from 2022-06-28T07:33
We are so excited to be back in the saddle! Meredith is back in the host seat, and this time with a new and improved show featuring her all-time favorite cohost and business partner, Brittany Gibbo...
Listen
Kara's Farewell - Episode 97 from 2022-04-20T06:00
All good things must come to an end. After nearly a year of being your Attagirl Host, Kara takes this week to say Farewell. Take a listen as Kara goes over some of her favorite episodes throughout ...
Listen
Empowering Women with Allie Correal - Episode 96 from 2022-04-14T01:33:02
Listen Now: attagirlpod.comThe years can fly by in a blink of an eye when we're not living with purpose or setting goals to go after what we want. They really fly by when we live our lives in a ser...
Listen
Rejection is Redirection with Samantha Raley (reposted audio) - Episode 95 from 2022-04-07T00:25:17
LISTEN: attagirlpod.com We're back with friend of the pod, Samantha Raley to talk about what it's like when your back is up against the wall, you've faced rejection, and the grit it takes to go af...
Listen
Loving Your Body with Danielle Hogle - Episode 94 from 2022-03-23T15:02:14
Listen Now: https://bit.ly/attagirlshow Did you know that 70% of women struggle with loving their bodies? Join Kara and confidence coach, Danielle Hogle of daniellenicolehogle.com to learn why wom...
Listen
How to Have a Successful Double Marriage - Episode 93 from 2022-03-16T06:00
Are you a married couple running a business together, or are are you considering bringing your spouse into your business? When you run a business with your partner, we like to call it being double ...
Listen
Supporting Someone Through Burnout - Episode 92 from 2022-03-09T07:00
Listen Now: https://bit.ly/attagirlshowHave you or your partner experienced complete burnout? Longtime listeners may be familiar with Kara's story about how her last corporate job landed her in the...
Listen
Staying Neutral - Episode 91 from 2022-03-02T07:00
Listen Now: https://bit.ly/attagirlshow Do you struggle with staying positive? Have you tried all of the law of attraction, mindset guru, and toxic positivity advice and still find yourself riding...
Listen
The Power of 1% - Episode 90 from 2022-02-23T06:11
Listen Now: https://bit.ly/attagirlshow Do you have big goals? This week Kara talks about the power of focusing on being 1% better each day in order to reach a new version of you! Sponsor: Optimi...
Listen
Afraid of Jumping From the Pan to the Fire? - Episode 89 from 2022-02-16T04:59
Afraid of Jumping From the Pan to the Fire? with Rebecca Simmons Listen Now: https://bit.ly/attagirlshow We're joined this week by Burnout Coach, Rebecca Simmons of rebeccasimmonscoaching.com to ...
Listen
Teamwork Makes The Dream Work - Episode 88 from 2022-02-09T01:06:37
Listen Now: https://bit.ly/attagirlshowAre you struggling wearing ALL of the hats? Do you feel like you can't take a break or a vacation because there's no one to cover you when you're out? This we...
Listen
Are You Celebrating? Episode 87 from 2022-02-02T10:55
Listen Now: https://link.chtbl.com/F0PJUKTV Today is 2/2/22 and is also Kara's birthday! So, we're talking about one of Kara's favorite subjects: celebrating! When it comes to accomplishing your g...
Listen
Do You Know What You're Worth? Episode 86 from 2022-01-26T13:27:01
Knowing your worth is so pivotal. It affects all you do and how you feel about yourself. I promise you, you’re worth more.Sponsor: Optimized Career Solutions- If you've been feeling unfulfilled and...
Listen
Are You A Tree? Episode 85 from 2022-01-19T15:42:47
Listen Now: https://link.chtbl.com/F0PJUKTV This week Kara's getting real vulnerable (okay there might be some crying) about her story and challenging you to ask yourself whether or not you're a t...
Listen
Win or Learn - Episode 84 from 2022-01-12T13:57:40
Listen Now: https://link.chtbl.com/F0PJUKTV Do you struggle with a fear of failure? When a mistake happens or something doesn’t break your way, does it affect your whole day, week or month? Kara t...
Listen
2022 Trend Predictions - Episode 83 from 2022-01-06T17:55:25
Attagirl Episode 83 Shownotes– 2022 Trend Predictions Title: 2022 Trend Predictions Listen Now: https://link.chtbl.com/F0PJUKTV It's a new year and if you're like Kara, your new motto for the ye...
Listen
Visualize Your Future with Alicia Cramer - Episode 82 from 2021-12-30T15:18:07
Listen Now: https://link.chtbl.com/F0PJUKTV Kara chats with Alicia Cramer of aliciacramer.com, the 'go-to hypnotherapist for entrepreneurs' and internationally recognized Business Mindset Expert ...
Listen
One Word - Episode 81 from 2021-12-22T14:44:37
2022 is right around the corner. Forget resolutions, we never stick with them anyways. Today Kara's helping you pick your one word for 2022! Sponsor: Optimized Career Solutions- If you've been fee...
Listen
Are You in the Arena? Episode 80 from 2021-12-15T13:39:55
After watching Brene Brown's Call to Courage on Netflix, Kara shares her thoughts on dealing with critics, being in the arena, and having courage during the ups and downs of taking risks. Sponsor:...
Listen
What's Your Why? Episode 79 from 2021-12-08T09:44
This week Kara goes over how to align yourself with your business by writing out your WHY statement and narrowing down your company core values. 👑 Sponsor: Optimized Career Solutions- If you've be...
Listen
Are You an Imposter - Episode 78 from 2021-12-01T09:44
Listen Now: linktr.ee/attagirlpod Did you know almost 82% of people suffer from imposter syndrome? This week Kara dives into the 5 types of imposter syndrome, why so many of us suffer, and what w...
Listen
The Art of Practicing High Gratitude - Episode 77 from 2021-11-24T15:22:01
Thanksgiving is tomorrow and we’re feeling grateful today! Let’s talk about just how powerful gratitude actually is. Sponsor: Optimized Career Solutions- If you've been feeling unfulfilled and re...
Listen
2022 Goal Setting - Episode 76 from 2021-11-17T12:07:41
With the end of the year approaching, it can be tempting to sit back, relax, and wait to go after your goals until the new year. But in this episode, Kara’s letting you in on a secret… your competi...
Listen
The Brink of Burnout with Rebecca Simmons - Episode 75 (Updated) from 2021-11-11T00:51:48
Feeling a little burnt out? Yeah… we are too. Today Kara talks with Rebecca Simmons of rebeccasimmonscoaching.com about why we as women tend to push ourselves to the brink of burnout, what we can d...
Listen
Grow Your Business on TikTok - Episode 74 from 2021-11-03T13:54:07
Want to grow your business on TikTok? We've got you covered with Kara's Top Ten TikTok Tips! Find out how she grew her account to over 30K followers in just 3 months. She's sharing her top tips to ...
Listen
Don't Be Scared To Level up - Episode 73 from 2021-10-27T13:33:53
Halloween is right around the corner and this week we’re talking about some of the scary things that creep in when you’re about uplevel your career, whether in your business or your 9 to 5. Let’s b...
Listen
What Is Self Care? Episode 70 from 2021-09-27T08:35
When you think of “self-care” do images of bath-bombs and face masks dance across your vision? Even though those things are great, self-care and self-love go much deeper than eating chocolate or bi...
Listen
Your Elevator Pitch - Episode 69 from 2021-09-13T19:49:38
Today Kara is sharing with you her rock-solid framework for nailing your pitch! Whether you’re in a job search, networking, or meeting new clients, one of the first questions you’ll most likely get...
Listen
TW: Domestic Abuse Awareness - Episode 68 from 2021-08-31T02:16:59
Trigger warning: themes in this episode will be around domestic abuse. Today we’re talking with Nenia Corcoran, former police officer and domestic abuse survivor, now turned author. Learn in this ...
Listen
9 to 5 or Entrepreneurship? Episode 67 from 2021-08-25T04:28:25
Ever wondered if the grass is greener on the other side? Ever sit from your office or cubicle and dream about the life of entrepreneurship? Today Kara's diving into the pros and cons of working a 9...
Listen
The Art of Public Speaking with Carissa Karner - Episode 66 from 2021-08-10T01:31:37
Are you one of the millions of people who fear public speaking more than death? If so, make sure to listen up! Kara talking to Carissa Karner, actress turned psycotherapist, turned public speaking ...
Listen
Not Your Mama's Career Advice - Episode 65 from 2021-08-02T14:59:18
"You should have a one page resume!" "Never say no!" "Lockdown your social media profile if you want a job!" UGH! Are you constantly being inundated with outdated career advice? If so, don't worry...
Listen
Time and Space Boundaries- Episode 64 from 2021-07-26T15:15:44
“You can reach me at any time!” Sound familiar? If you’re wearing these words as a badge of honor, girl, it's probably time for you to work on your boundaries. This week we’re taking a look at b...
Listen
A Leap Of Faith with Samantha Raley- Episode 63 from 2021-07-19T09:00
Ready to quit your day job? This week we’re talking about making the change from working at a job that’s killing you slowly, to working your side hustle full time. We are joined by the fabulous Sa...
Listen
The Fear- Episode 62 from 2021-07-12T13:34:10
When it comes to up-leveling your life, there's one thing that most of us have in common: fear. It's scary to do badass things! Whether it's fear of failure, fear of change, or even fear of succe...
Listen
Goal Alignment Featuring Nikki Ashlock- Episode 61 from 2021-07-05T09:00
It's time to achieve your dreams by becoming a goal-getter! (Ok, that was a terrible pun, but still. Goals!)This week we are talking with Nikki Ashlock of Nikki Ashlock Coaching on how to set smar...
Listen
Habits, Routines, and Time Blocking- Oh My! - Episode 60 from 2021-06-28T09:00
Say what you will about working an office 9 to 5- but there is one positive thing they provide you: structure. We know you're a free spirited butterfly by heart, but by adding some structure to yo...
Listen
From Teacher To Traveler- Episode 59 from 2021-06-21T09:00
This week we’re getting real about reinvesting in yourself during the dips in your business or career. In the 2nd half of the show, we’re talking to Justine Jovanovski from Your Friend Travel Co a...
Listen
How to Turn Your Side Hustle Into Your Nine-to-Five- Episode 58 from 2021-06-14T09:00
So you’re finally ready to take your side hustle full time- and girl, we love that for you! This week we’re going to cover everything you need to do to get your business off the ground: getting st...
Listen
How to Start a Strategic Job Search- Episode 57 from 2021-06-07T04:00
Do you consider yourself to be a bit of a Jill (or Jack!) of all trades? Of course you do, you multi faceted gem of a human being! But…..when it comes to resumes, showing off all those skills can ...
Listen
How Not to Rage Quit Your Day Job- Episode 56 from 2021-05-31T16:23:55
So you’re stuck in a job that’s more toxic than your ex’ lies (and let’s be honest, we didn't think it could be worse than THAT joker…). I bet you constantly think about leaving. Resigning. Throwi...
Listen
Introducing Kara Dennison- Episode 55 from 2021-05-24T18:27:22
This week Meredith hands over the reigns to the new Attagirl host: Kara Dennison!
Listen
Startups and Sales – Episode 54 from 2021-01-26T03:07
Meredith chats with her bestie, Brittany Gibbons, about starting a business. After the break, Sarah Brown of Taylor Kia in Findlay chats with Meredith about sales tips and what it’s like working (a...
Listen
Startups and Sales – #WorkWedensday from 2021-01-26T03:07
Meredith chats with her bestie, Brittany Gibbons, about starting a business. After the break, Sarah Brown of Taylor Kia in Findlay chats with Meredith about sales tips and what it’s like working (a...
Listen
Your One Word - Episode 53 from 2021-01-11T20:09:51
What is your One Word for 2021? And are you sure you picked the right one? Meredith talks about changing her word, the new goals for this podcast for 2021, and the importance of keeping going, even...
Listen
Your One Word - #WorkWednesday from 2021-01-11T20:09:51
What is your One Word for 2021? And are you sure you picked the right one? Meredith talks about changing her word, the new goals for this podcast for 2021, and the importance of keeping going, even...
Listen
Being More Authentic - Episode 52 from 2020-12-28T23:42:23
Things were starting to feel fake AF. So I just deleted all the things to start living a more authentic life. SPONSOR: I want you to start living a happier life today. As a listener, you’ll get ...
Listen
Being More Authentic - #WorkWednesday from 2020-12-28T23:42:23
Things were starting to feel fake AF. So I just deleted all the things to start living a more authentic life. SPONSOR: I want you to start living a happier life today. As a listener, you’ll get 10%...
Listen
Compassionate Boundaries - Episode 51 from 2020-12-21T22:22
Be kind to yourself and others when you’re telling people to back the eff off. SPONSOR: I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by vis...
Listen
Compassionate Boundaries - #WorkWednesday from 2020-12-21T22:22
Be kind to yourself and others when you’re telling people to back the eff off. SPONSOR: I want you to start living a happier life today. As a listener, you’ll get 10% off your first month by visiti...
Listen
Business Astrology - Episode 50 from 2020-12-14T22:53:53
Tracy White from Glow Girl joins me today to talk about making business decisions that align with the stars. SPONSOR: I want you to start living a happier life today. As a listener, you’ll get 10...
Listen
Business Astrology - #WorkWednesday from 2020-12-14T22:53:53
Tracy White from Glow Girl joins me today to talk about making business decisions that align with the stars. SPONSOR: I want you to start living a happier life today. As a listener, you’ll get 10% ...
Listen
Staying Positive When You Test Positive – Episode 49 from 2020-12-12T22:30
It feels impossible to stay positive when I am COVID-19 positive. I am filled with anger and I’m scared. But mental health contributes to overall health, so I am forcing myself with 9 simple tips. ...
Listen
Staying Positive When You Test Positive – #WorkWednesday from 2020-12-12T22:30
It feels impossible to stay positive when I am COVID-19 positive. I am filled with anger and I’m scared. But mental health contributes to overall health, so I am forcing myself with 9 simple tips. ...
Listen
Bad Bosses – Episode 48 from 2020-12-01T01:19:49
I’ve been a bad boss for the last couple weeks. Turns out, I am not alone! Bad bosses are everywhere. Listeners share their worst stories and I give you 8 tips to be a better boss. SPONSOR: I wa...
Listen
Bad Bosses – #WorkWednesday from 2020-12-01T01:19:49
I’ve been a bad boss for the last couple weeks. Turns out, I am not alone! Bad bosses are everywhere. Listeners share their worst stories and I give you 8 tips to be a better boss. SPONSOR: I want ...
Listen
Being Thankful During A Dumpster Fire – Episode 47 from 2020-11-17T21:56:48
The cornerstone of manifestation is the ability to show gratitude. Finding things to be thankful for during these times can feel impossible. Break down and show a little H-E-A-R-T. Sponsor: Better...
Listen
Curate The Life You Want In 2021 - #WorkWednesday from 2020-10-27T01:00
It’s okay to make a vision board and manically organize your house to feel better right now. Planning for a better 2021 gives you something to look forward to! HOMEWORK: Create your 2021 vision boa...
Listen
Curate The Life You Want In 2021 - Episode 46 from 2020-10-27T01:00
It’s okay to make a vision board and manically organize your house to feel better right now. Planning for a better 2021 gives you something to look forward to! HOMEWORK: Create your 2021 vision boa...
Listen
Set Your 2021 Goals Now! Episode 45 from 2020-10-13T17:20:51
We only have 55 workdays left in 2020! GUYS, WE MADE IT THROUGH THE WORST YEAR! Let’s look forward to something and start setting our goals for 2021 over the next month. ✏️ HOMEWORK: Write down ...
Listen
Set Your 2021 Goals Now! #WorkWednesday from 2020-10-13T17:20:51
We only have 55 workdays left in 2020! GUYS, WE MADE IT THROUGH THE WORST YEAR! Let’s look forward to something and start setting our goals for 2021 over the next month. ✏️ HOMEWORK: Write down 2 h...
Listen
How Not To Get Fired Over Politics - Episode 44 from 2020-10-06T00:54:20
Keep your convictions and your job. ✏️ HOMEWORK: Stay out of news comment sections this week. It’s good for your mental health, and you will keep jerk strangers away from you. 💄 JOIN THE COMMU...
Listen
How Not To Get Fired Over Politics - #WorkWednesday from 2020-10-06T00:54:20
Keep your convictions and your job. ✏️ HOMEWORK: Stay out of news comment sections this week. It’s good for your mental health, and you will keep jerk strangers away from you. 💄 JOIN THE COMMUNITY...
Listen
Real Estate Riches - Episode 43 from 2020-09-29T22:32:03
Is it easy to really hit it rich with rental properties? How do you buy or sell your first home? These are big investments, and my buddy and favorite realtor, Allison Luce, is here to tell us what’...
Listen
Real Estate Riches - #WorkWednesday from 2020-09-29T22:32:03
Is it easy to really hit it rich with rental properties? How do you buy or sell your first home? These are big investments, and my buddy and favorite realtor, Allison Luce, is here to tell us what’...
Listen
Creating Proper Sales Funnels - Episode 42 from 2020-09-22T00:19:27
Sales funnels sound hard but they're not. You can create one yourself! Follow the process, move customers through your sales funnel, create super fans, get rich! Easy peasy! SPONSOR: Betterhelp o...
Listen
Creating Proper Sales Funnels - #WorkWednesday from 2020-09-22T00:19:27
Sales funnels sound hard but they're not. You can create one yourself! Follow the process, move customers through your sales funnel, create super fans, get rich! Easy peasy! SPONSOR: Betterhelp onl...
Listen
It's Okay To Outgrow Your Friends – Episode 41 from 2020-09-14T20:56:02
As the old saying goes, you are the five people you spend time with the most. Your time is valuable and scarce. Make sure you’re spending it with folks who want to see you do your personal best and...
Listen
It's Okay To Outgrow Your Friends – #WorkWednesday from 2020-09-14T20:56:02
As the old saying goes, you are the five people you spend time with the most. Your time is valuable and scarce. Make sure you’re spending it with folks who want to see you do your personal best and...
Listen
Where To Spend + Save Money When You're Starting Out – Episode 40 from 2020-09-08T01:38:33
Sometimes you need to spend money to make money. Sometimes you’re just wasting money. Brittany joins Meredith this week to discuss their best and worst small business start-up money mistakes and wi...
Listen
Where To Spend + Save Money When You're Starting Out – #WorkWednesday from 2020-09-08T01:38:33
Sometimes you need to spend money to make money. Sometimes you’re just wasting money. Brittany joins Meredith this week to discuss their best and worst small business start-up money mistakes and wi...
Listen
Burning It All Down - Episode 39 from 2020-08-25T15:10
When you're done, you're just done.SPONSORS:Get the help you need with BetterHelp. Licensed counselors are available when it's easy for you via text or video chat. Listeners get 10% off their first...
Listen
Burning It All Down - #WorkWednesday from 2020-08-25T15:10
When you're done, you're just done.SPONSORS:Get the help you need with BetterHelp. Licensed counselors are available when it's easy for you via text or video chat. Listeners get 10% off their first...
Listen
Should I Stay or Should I Go? Episode 38 from 2020-08-11T00:46
Everyone is feeling this stress. Is it due to the pandemic or is it truly time to quit your job? SPONSOR: Everyone needs therapy. I want you to start living a happier life today. As a listener, yo...
Listen
Should I Stay or Should I Go? #WorkWednesday from 2020-08-11T00:46
Everyone is feeling this stress. Is it due to the pandemic or is it truly time to quit your job? SPONSOR: Everyone needs therapy. I want you to start living a happier life today. As a listener, you...
Listen
Toxic Workplace Masculinity – Episode 37 from 2020-07-28T18:35
What happens when we just start calling these men out who try to ruin us at work? Because it happens every day. And no, we don't hate all men. We just hate some of them. 👑 SPONSOR: I want you to ...
Listen
Toxic Workplace Masculinity – #WorkWednesday from 2020-07-28T18:35
What happens when we just start calling these men out who try to ruin us at work? Because it happens every day. And no, we don't hate all men. We just hate some of them. 👑 SPONSOR: I want you to s...
Listen
Crisis Vacation – Episode 36 from 2020-07-14T01:02:10
You need a vacation. You deserve a vacation. Don't let anyone COVID-shame you out of it. 👑 SPONSOR: I want you to start living a happier life today. As a listener, you’ll get 10% off your first ...
Listen
Crisis Vacation – #WorkWednesday from 2020-07-14T01:02:10
You need a vacation. You deserve a vacation. Don't let anyone COVID-shame you out of it. 👑 SPONSOR: I want you to start living a happier life today. As a listener, you’ll get 10% off your first mo...
Listen
Haters Gonna Hate – Episode 35 from 2020-07-07T00:09:21
QUEENS! 👑 Let's figure out how to give less effs about the haters. 💵 Show Sponsor: Get 3 weeks of EveryPlate meals for only $2.99 per meal by going to EveryPlate.com and entering code attagirl3....
Listen
Haters Gonna Hate – #WorkWednesday from 2020-07-07T00:09:21
QUEENS! 👑 Let's figure out how to give less effs about the haters. 💵 Show Sponsor: Get 3 weeks of EveryPlate meals for only $2.99 per meal by going to EveryPlate.com and entering code attagirl3. ...
Listen
Getting Consensus - Episode 34 from 2020-06-30T00:08
We don't need anyone's permission. We're grown-ass women. We don’t have a commercial today, but I am donating $104 (what a commercial would earn me on this show ) to Black Girls CODE. Black Girls ...
Listen
Getting Consensus - #WorkWednesday from 2020-06-30T00:08
We don't need anyone's permission. We're grown-ass women. We don’t have a commercial today, but I am donating $104 (what a commercial would earn me on this show ) to Black Girls CODE. Black Girls C...
Listen
Moral Leadership – #WorkWednesday from 2020-06-15T23:53
Have I always been a moral leader? No. I have not. But when you know better, you should do better. All money made on today's show has been donated to Black Girls CODE. Find out more and how to dona...
Listen
Moral Leadership – Episode 33 from 2020-06-15T23:53
Have I always been a moral leader? No. I have not. But when you know better, you should do better. All money made on today's show has been donated to Black Girls CODE. Find out more and how to do...
Listen
Work or Safety - #WorkWednesday from 2020-05-12T21:22:16
Right now in Ohio, businesses are starting to open back up and folks are being told to choose between health and safety. Our friend Tabi Leass is a stylist and she shares her decision to stay at ho...
Listen
Work or Safety - Episode 32 from 2020-05-12T21:22:16
Right now in Ohio, businesses are starting to open back up and folks are being told to choose between health and safety. Our friend Tabi Leass is a stylist and she shares her decision to stay at ho...
Listen
A Money-Making Master Class with Tiffany High from 2020-05-05T11:58:45
Tiffany High is a self-made, real estate entrepreneur based in Columbus Ohio. As founder of Heels Homes, Tiffany has developed a track record of success, closing over 160+ wholesale and rehab deals...
Listen
Don't Listen To The Critics – Episode 30 from 2020-04-28T02:24:58
Meredith has revisited her personal Bible, the book that began her journey into creating the life she wanted, You Are A Badass by Jen Sincero. SPONSORS: M.M. LaFleur is our new favorite. Shop...
Listen
Videos Rule The World – Episode 29 from 2020-04-21T02:38:33
SPONSORS: M.M. LaFleur is our new favorite. Shop women's suiting, dresses, pants, tops, jackets & more. As working from home becomes the new normal (for now), shop cozy-but-professional pieces. ...
Listen
Quarantine Police – Episode 28 from 2020-04-13T22:10:01
We told you to spend more time on social media. But everyone is so mad there. Today we’re going to tell you how to navigate that without making a lot of enemies while we’re all at our worst. SPON...
Listen
Maybe Watch Less News&Go To Therapy – Episode 27 from 2020-04-06T23:15:27
How are we keeping our vibes high? Therapy and avoiding the news. SPONSORS: BetterHelp online counseling is there for you. Connect with your professional counselor in a safe and private online e...
Listen
Survive Working From Home – Episode 26 from 2020-03-31T20:41:50
Working from home can be a grind! Meghan & Meredith are pros at it. Sort of.
Listen
Dealing With Job&Client Loss During A Pandemic from 2020-03-24T02:36:57
There is a really strong chance your financial situation is about to change, and not for the better. Listen, this isn’t the norm. You have to keep going. You have to get out of bed and KEEP GOING. ...
Listen
Internalized Misogyny – Episode 24 from 2020-03-10T01:34:40
Let’s talk about something that may be hard for many of us to acknowledge - internalized misogyny. Women who experience internalized misogyny may express it through minimizing the value of women, m...
Listen
Riveters – Episode 23 from 2020-03-04T00:02:08
March is Women’s History Month. So what better time than now to point out gender pay discrepancies that still exist today?! ✏️ HOMEWORK: Dig around and find out what your male counterparts are mak...
Listen
22 Side Hustle Ideas – Episode 22 from 2020-02-24T19:21:22
Want to make some of that side hustle money? Watch out! Before you know it, that side hustle of yours could become your main hustle! Hosts: Meghan Cooper + Meredith Soleau
Listen
Workplace Mean Girls – Episode 21 from 2020-02-17T17:39:24
Have ever felt personally victimized by a Regina George in the workplace? We give you some real tips to put this behavior to bed. HOMEWORK: Stop being rude to other women. And if someone is being...
Listen
Treat Yo'Self (In A Different Way) – Episode 20 from 2020-02-10T19:07:27
If you work in the land of W2s, chances are, you are getting a tax return. Think about doing something different with it this year. Treat your future self, instead of your immediate self. HOMEWORK...
Listen
Finding Your Life's Purpose – Episode 19 from 2020-02-03T19:35:11
The one question we are asked over and over is how to find your life’s purpose. ✏️ HOMEWORK: Close your eyes and imagine the best version of yourself. What is that person like? 🎧 LISTEN:Apple P...
Listen
Working 9 to 5 – Episode 18 from 2020-01-27T20:43:44
There's something to be said about regular work hours. Emily Tensow joins Meredith and Meghan to discuss leaving the profitable business she built from the ground-up to rejoin the regular workforce...
Listen
Industry Night – Episode 17 from 2020-01-20T13:13:15
Meghan Cooper is joining the Attagirl fam! This week she’s talking about all the doors the Restaurant Industry opened for her. ✏️ HOMEWORK: Ask your server something personal about their life. For ...
Listen
Hustling With ADHD – Episode 16 from 2020-01-07T02:04:07
Having ADHD as an adult in the workplace can be tough, especially if you don’t know you have it. Meredith thought she was depressed. Turns out, off the charts with ADHD.
Listen
Manifesting Into The Roaring 20s – Episode 15 from 2019-12-30T18:17:18
2019 was trash. But look, you made it through, and we bet you did some pretty amazing things. Go into 2020 with the right mindset to manifest what you really want.
Listen
Marie Kondo Your Career – Episode 14 from 2019-12-16T16:38:29
Declutter your work life and go into 2020 without the baggage of office politics and 500 unread emails.
Listen
Paying for Social Media Ads – Episode 13 from 2019-12-09T23:18:37
Facebook is now the world's largest ad network. And great news, 89% of the US is using it.
Listen
Building Your Personal Brand – Episode 12 from 2019-12-02T21:01:59
Brittany Gibbons is joining the pod! Today she’s telling you how to grow your personal brand, and she would know since she’s a #influencer with a massive online following. I listened to her many ye...
Listen
Resumé Writing Tips – Episode 11 from 2019-11-25T17:48:22
My HR BFF, Tracy White, is joining me this week to give you resumé writing tips. Join the community for only $24/year by visiting www.girlsgirlscommunity.com. This is a production of Girl’s Gir...
Listen
Get Your Sh*t Together (Part 2) – Episode 10 from 2019-11-11T14:12:07
We’re back it again with the Get Your Sh*t Together Journal. Go back and listen to the show before this to understand what we’re doing this week. HOMEWORK:Write down a strategy for Goals #1, 2, a...
Listen
Get Your Sh*t Together – Episode 9 from 2019-11-03T20:23:13
You know I love a good self-help book! Like seriously, I live for them like some sort of weirdo. As I turn 40-years-old this week, I have to ask myself WHY AM I NOT A MILLIONAIRE YET? 😭💰 Should...
Listen
Women In Power, Empower – Episode 8 from 2019-10-27T19:59:35
Women need to be told six times to run for office before they do it. Meredith is joined by Carrie Hartman, who is currently running for City Council in Maumee, Ohio. ✏️ HOMEWORK: 1. Tell 6 women...
Listen
Failure? Get Over It. – Episode 7 from 2019-10-21T02:36:13
Stop dwelling and start doing, lady! We are done licking our wounds for so long, done caring what others think, and done asking for permission. HOMEWORK: Connect with one person who can financial...
Listen
Failing Up vs Failing Down: Pre-Show Homework from 2019-10-14T23:34:50
Hey girls! Back again this week to give you a little homework to work on before we really dive into failing up next week. Short four minutes. Talk again soon! 🎧 LISTEN: Apple Podcasts: bit.ly/at...
Listen
Closed Mouths Don't Get Fed: Meetings – Episode 5 from 2019-10-13T16:39:21
Ladies, being more visible leads to more opportunities for advancement. Today let's talk about meetings and how to be more visible in front of people when it counts. 🎧 LISTEN: Apple Podcasts: bit...
Listen
Asking For A Raise – Episode 4 from 2019-10-07T02:14:51
68% of women never negotiate their wages. That ends today, ladies!
Listen
Imposter Syndrome + Vibe High Friends – Episode 3 from 2019-09-30T01:42:39
👑 NEW PODCAST FOR HUSTLING QUEENS! 👑 When you're climbing the ladder, it's easy to feel like the brokest and most unskilled person in the room. Stay in the room! And make some new vibe-high frien...
Listen
Baby Stepping To Your Goal – Episode 2 from 2019-09-23T02:58:32
We’re going to baby step towards your goal this week. Nothing happens all at once. You have to take small steps. So this week you’re doing something tangible and answering a YES/NO question. YES yo...
Listen
Pre-Goal Setting – Episode 1 from 2019-09-16T01:49:21
LET'S DO THIS THING! The first show is about what you need to do to even start setting a goal. It's hard to know where you're going if you don't slow down to figure out what you want. Fear of faili...
Listen
Attagirl Podcast! Coming Soon! from 2019-09-12T01:48:51
Real friends want you to succeed, and let me tell you, Meredith Soleau is about as real as they come. Every Monday she’s answering your questions about starting and running your business, breaking ...
Listen