Episode 14: Object Meditation - a podcast by Tara Jackson: Law of attraction yoga and meditation instructor

For today's practice, I will be guiding you in an object meditation. For this practice you will need a small object that you can easily carry around with you in your day to day life. Something small; A Crystal, rock, necklace or even a small figurine. An object that makes you feel good - and serves as a constant reminder of your goals. 

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