Podcasts by attractingyogas podcast

Yoga Nidra 2020 from 2020-11-08T12:00

I've had quite the absence and I apologize for that. This year has been crazy and very unexpected in a lot of ways. In all seriousness though, when you apply the law of attraction to your life, ...

Yoga Nidra - More Time from 2020-04-08T03:07:20

Tonight's practice will be a Law of Attraction, Yoga Nidra practice. Focusing on the time you have now. As we're all going though a crisis in one form or another. It's important to know that the...

Self Confidence Affirmation from 2020-03-29T19:12:58

On this week's episode of Attracting Yoga; I will be reading off a list of Self Confidence Affirmation's. Find yourself a quiet and comfortable space and we can begin. 

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Self-Love Affirmations from 2020-02-10T04:08:39

In honor of the month of love. This week I will be reading off a list of self-love affirmations. Below is a list of the affirmations being read off today... Find me at Attractingyoga.com

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Yoga Nidra (Perfect life) from 2020-01-19T19:57:10

Take just a few minutes out for yourself today to practice this yoga nidra sequence to focus on your true desires in life. Find yourself a comfortable quiet space and we can begin. 

Follo...

New Year Law of Attraction Yoga Sequence from 2019-12-31T02:39:53

This week's episode of Attracting Yoga will be focused on the new year and decade ahead. Follow along to a quick yoga movement sequence, followed by a Yoga Nidra relaxation and ending with a Law...

Hip Opener from 2019-12-09T04:50:31

For today's practice, we will be doing an easy hip opener sequence. As well as a law of attraction relaxation and meditation. When you're ready, find yourself a comfortable space to practice in ...

Gratitude affirmations from 2019-11-06T22:48:04

On this episode of Attracting Yoga, I will be reading off a list of affirmations relating to gratitude. Find a quiet and comfortable space to listen in and we can begin. 

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Abundance Affirmations from 2019-10-13T21:17:06

This week's episode of Attracting Yoga will be a little different. Today I will read several affirmations focussing on attracting money and abundance. Find yourself a comfortable space and we ca...

Slow Morning Flow from 2019-09-22T19:11:15

Welcome back! This week we will be practicing a slow flow class. Find yourself a space you can freely move around in, and we can begin today's practice of movement and a Law of Attraction Savasa...

Light Mediation from 2019-09-16T03:17:24

On this week's episode, we will be practicing a short meditation. This meditation would be best preformed in a reclined position. So find a comfortable spot on your back and we will be able to b...

Manifestation Meditation from 2019-09-01T22:11:53

On this week's episode of Attracting Yoga we will be practicing a Manifestation Meditation. Find yourself a comfortable reclined or seated position to practice, and we can begin... 

Follo...

Slow Flow and Manifestation Meditation from 2019-08-25T08:00

On this week's episode of Attracting Yoga I will be guiding you in a simple and quick Flow followed by a Manifestation Yoga Nidra style mediation. So find a space large enough to move around in ...

Yoga Nidra with Law of Attraction from 2019-08-18T08:00

In this week's episode of Attracting yoga- You will be guided in a yoga nidra practice, then into a law of attraction meditation. Find yourself a comfortable position for today's practice and le...

Giving Meditaiton LOA from 2019-08-11T08:00

On this week's episode of Attracting Yoga I will guide you in a Yoga Nidra style meditation focusing on giving positive energy to those who are in need of it at this moment. 

Namaste 

Combating Mercury in Retrograde from 2019-07-19T18:06:57

Today's practice is a slow and easy practice to help assist you in your Mercury in Retrograde blues. Take time for yourself today with a relaxing practice to calm your mind, body and refocus on ...

Slow Flow Practice from 2019-07-07T09:00

Thank you for joining me for today's practice. For today's practice you will need your yoga mat and some space to move around in for this slow flow practice.

Yoga Nidra from 2019-04-08T00:15:12

Welcome back to Attracting Yoga! Sorry for the absence. This Episode is a simple yoga nidra practice- find yourself a comfortable position to practice and let's begin. 

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Episode 26: Gratitude from 2018-11-19T00:07:49

Slow flow, gratitude practice. 

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Episode 25: Hip stretch from 2018-11-11T17:35:54

We're back with a new episode. Sorry for the time away! This week is a slow flow concentrated on the hips. Find yourself a comfortable position on the floor and let's begin!

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Episode 24: Yoga Nidra from 2018-08-27T18:00

Thank you for joining me today. For today's practice, I will be guiding you in a short Yoga Nidra practice. Find yourself a comfortable reclined position on the floor, your bed or a comfortable ...

Episode 23: Energy flow from 2018-08-20T18:20:38

Thank you for joining me in practice. Today will be a slow movement practice, so a mat and a little space to move around in a bit is needed. 

Follow me on Instagram @attractingyogapodcast...

Episode 22: Yogatherapy from 2018-08-13T19:00:59

Thank you for joining me in today's practice. Today I will be guiding you in a yogatherapy practice. Yoga therapy is a very slow and gentle practice. Find yourself a comfortable space on the flo...

Episode 21: Yoga Nidra from 2018-07-30T20:04:49

For today's practice I will be guiding you in a simple Yoga Nidra/law of attraction sequence. So find yourself a comfortable, quiet, and dark space - and follow along. 

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Episode 20: Slow sequence from 2018-07-23T18:00

For today's episode of attracting yoga I will be guiding you through a Slow flow yoga sequence. Find yourself a quiet space with enough room to move around in. I hope your enjoy today's practice...

Episode 19: Yin Yoga from 2018-07-16T20:22:24

For todays episode of attracting yoga I will be doing a Yin Yoga sequence. This practice consists of Slow movements and stretches held for long periods of time. Stretches for a Yin Yoga practice...

Episode 18: Meditation (Law of Attraction) from 2018-07-09T18:00

For today's episode of Attracting Yoga I will be guiding you through a short Meditation. Find yourself a quiet and comfortable space to practice and we can begin. 

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Episode 17: Bedtime Yoga from 2018-07-02T18:14:14

For todays practice, we will be doing a bedtime yoga. This practice is best done in bed, so you can attempt to go right to sleep after. However it can be done on your mat. 

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Episode 16: Yoga Nidra from 2018-06-25T18:00

For this weeks Episode of Attracting Yoga I will be doing the third yoga nidra sequence. They seem to by my most downloaded episodes, so I may start posting one once a month...

If you wou...

Episode 15: Yoga sequence from 2018-06-18T18:00

For today's practice we will be doing a slow flow yoga sequence. You will need a yoga mat and a space to move around in. I will be posting pictures of the yoga sequence on my website at Listen

Episode 14: Object Meditation from 2018-06-13T23:42:36

For today's practice, I will be guiding you in an object meditation. For this practice you will need a small object that you can easily carry around with you in your day to day life. Something s...

Episode 13: Yoga Nidra from 2018-05-28T18:00

Welcome back to Attracting Yoga. Today we will be practicing another Yoga Nidra session. Yoga Nidra is loosely translated to sleeping yoga, it's a very relaxed practice. To prepare find yourself...

Episode 12: Yoga Therapy from 2018-05-21T18:00

Today I will be guiding you in another yogatherapy session. The movements will be slow, with long hold's and pauses. Find yourself a quiet comfortable space, and let's get started. 

Episode 11: Manifestation Meditation from 2018-05-14T18:00

On today's episode, I will be guiding you on a Meditation focused on manifesting your deepest goals and desires. Find a comfortable and quiet space and lets get started!

Episode 10: Yoga Nidra from 2018-04-30T18:00

For this weeks episode I will be guiding you through a Yoga Nidra practice. Some refer to yoga nidra as sleeping yoga. In this practice I will guide you in a deep relaxation - helpful with Stres...

Episode 09: Yoga Practice from 2018-04-23T19:22:51

For today's practice we will be doing a slow flow yoga sequence. Please set your intentions for practice, find your mat and a nice quiet space and lets begin!

Episode 08: Restorative Yoga from 2018-04-16T18:00

For today's practice we will venture into a Restorative yoga session. Today's practice will offer a lot of stretches and relaxation. Find a quiet space to place your mat to begin practice. 

Episode 07: Meditation from 2018-04-09T18:00

Thank you for joining me for today's practice! Find yourself a comfortable seated or reclined position to prepare yourself for practice - and bring into your mind our mantra; Why are my goals so...

Episode 06: Moon salutation from 2018-04-01T02:46:44

In honor of tonight's full moon, we will be doing a moon salutation. Moon salutations are perfect for any night, not just the night of a full moon. Hopefully you'll be able to follow along. Find...

Episode 05: Candle Meditation from 2018-03-26T05:38:02

Thank you for joining me for today's meditation. Today is going to be a fun one, one of my favorite practices - a candle meditation. So for today's practice please find yourself a candle which y...

Episode 04: Guided Meditation from 2018-03-12T12:30

Thank you for joining me again. Today will be another guided meditation. Find yourself to a quiet, comfortable seated or reclined position - and let's get started. 

Episode 03: Slow flow Yoga sequence from 2018-03-04T19:04:26

An easy and quick yoga sequence, ending with a meditation focusing on manifesting your desires. Before starting find yourself a quiet space large enough to move around in. 

Episode 02; Law of attraction Meditation from 2018-02-27T04:17:46

The second installment of Attracting yoga. Today's session is another Meditation, concentrating on your dream life. Bring your desires with you to practice and find a quiet space to practice. 

Attracting Yoga Episode 01 from 2018-02-25T16:51:49

Thank you for Joining me! My name is Tara, I'm a yoga instructor and law of attraction practitioner. I combine meditation and yoga sequences with law of attraction principles. To help you connec...