Mindfulness of Breathing (1) Introduction - a podcast by Gil Fronsdal

This talk was given by Gil Fronsdal on 2021-01-04 at the Insight Meditation Center in Redwood City, CA.

******
Would you rather watch? A video of this talk is available at https://youtu.be/n_B-cO8COU8.
******
Closed Captioning:
https://otter.ai/u/lufDt9JK2_9q3rwvf-zWxWnfUb0


******
For more talks like this, visit AudioDharma.org
******
If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.
******
This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Further episodes of AudioDharma: Gil Fronsdal's most recent dharma talks

Further podcasts by Gil Fronsdal

Website of Gil Fronsdal