Episode 3: Why We Wear A Mask&How To Practice Authenticity - a podcast by Sun Yi

Elizabeth's husband and founder of the Mask-Free Program, Michael Brody-Waite joins Sun for a in-depth conversation around authenticity.
They discuss what are the different stages of authenticity, what causes us to be inauthentic and practical ways to overcome it.Michael's TED Talk: https://youtu.be/UUnRKf2CemA (https://youtu.be/UUnRKf2CemA)
Michael's Website: http://michaelbrodywaite.com/ (http://michaelbrodywaite.com/)
Create Your Action Card: https://www.whatsmymask.com/ (https://www.whatsmymask.com/)SHOW NOTES
Having authentic relationships in business [9:00]Why practicing authenticity should never stop [13:31]
Different levels of authenticity [17:35]Being fake for selfish vs selfless reasons [20:30]
How our fears come from childhood experiences [28:58]All fear comes down to"social death"or"physical death"[35:07]
We amplify our fear for emotional and illogical reasons [44:10]Practical steps to overcome the fear [46:40]
How tribes affect authenticity [1:01:45]FOLLOW US
Watch it on Youtube: https://www.youtube.com/channel/UC52NhUquhOckeC5-Dmkmdlg (https://www.youtube.com/channel/UC52NhUquhOckeC5-Dmkmdlg)Follow Sun on Instagram: https://instagram.com/sun.yi (https://instagram.com/sun.yi)
Follow Elizabeth on Instagram: https://www.instagram.com/elizabethbrodywaite/ (https://www.instagram.com/elizabethbrodywaite/)

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