I wasn't taught this when I was young, how about you? - a podcast by Caroline Herring, Norway Power Yoga

In this episode, dedicated to talking about Module two of Integrate: MY MIND, Caroline explains what the intention of module two is; for you to understand that the power lies in your hands. You just have to learn that you have the power.

Ever wished for more willpower? Ever told yourself you're not good at balancing poses? Ever told yourself your arms are too weak?

In this episode you'll learn where those stories come from, and how to change them. And if you enjoyed the episode, make sure to leave us a review!

Enjoy! 

NPY Online www.norwaypoweryoga.com/npy-online

INTEGRATE: www.ineedtoexhale.com/integrate

EXHALE www.ineedtoexhale.com

Norway Power Yoga www.norwaypoweryoga.com

 

Caroline’s Instagram: @lineherring www.instagram.com/lineherring

NPY Instagram: @norwaypoweryoga www.instagram.com/norwaypoweryoga

 

 

Further episodes of Unbound with Caroline Herring

Further podcasts by Caroline Herring, Norway Power Yoga

Website of Caroline Herring, Norway Power Yoga