Is yoga really for everyone? - a podcast by Caroline Herring, Norway Power Yoga

IN THIS EPISODE CAROLINE DISCUSSES WHAT YOU NEED TO CONSIDER BEFORE TAKING A CLASS, TRYING A STUDIO, OR FINDING YOUR TEACHER. THE CLASS MIGHT BE ADVERTISED AS SUITABLE FOR EVERYONE, LISTEN TO THIS EPISODE TO FIND OUT IF IT REALLY IS...

Caroline briefly touches on what yoga is, and how you can communicate with your teacher about what you need. How to gauge if you're getting what you need from it, and how to encourage conversation with your instructor/studio about it.

She dives deep into different season of your life and your practice, and viewing your needs from a personal standpoint, so your expectations can be met in the class (or how to know when you're not going to get your expectations met)

Give it a listen, share it with a friend who says "I tried yoga once" and see if you can make them come to yoga with you again, after listening to this.

 

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Further episodes of Unbound with Caroline Herring

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