PAUSE by NPY: Quick body scan - a podcast by Caroline Herring, Norway Power Yoga

BONUS

PAUSE by NPY are mini episodes intended to help you live more mindfully during your day, or to grow your practice off the mat. Ideas, concepts, tools and ways to de-stress will all be found right here. Enjoy!

 

*Some of these episodes are not recommended to listen to while you are operating a machinery, or a vehicle. We ask that you use these responsibly, and we are not responsible for any accidents cause by you listening to this.

Further episodes of Unbound with Caroline Herring

Further podcasts by Caroline Herring, Norway Power Yoga

Website of Caroline Herring, Norway Power Yoga