TAKING RESPONSIBILITY FOR YOUR PRACTICE - a podcast by Caroline Herring, Norway Power Yoga

In this episode:

-hello and welcome

-Caroline talks about AWAKE by NPY the class and how it came to be

-Caroline introduces ways to take responsibility for your practice through the three part format; pause, prep, fly

Make sure you take a screenshot and tag us while you listen to this episode, we are forever grateful for all the shares and love you give us! 

@norwaypoweryoga on IG

@strengthtopause (Caroline's personal IG)

Want to cultivate a deeper practice, get on our email list to get exclusive pre-launch deets on the online platform AWAKE by NPY.

Want to be a guest on the podcast? Have an inspiring yoga story/journey? We'd love to chat, email us at hello@norwaypoweryoga.com and subject line "podcast" and we'll start the conversation to see if we're the right fit for each other.

Further episodes of Unbound with Caroline Herring

Further podcasts by Caroline Herring, Norway Power Yoga

Website of Caroline Herring, Norway Power Yoga