This isn't pretty, but it's the truth... - a podcast by Caroline Herring, Norway Power Yoga

In this episode NPY founder Caroline Herring shares her deepest fear, and how she's going to commit to facing that fear here on AWAKE by NPY because life as we know it, is changing. Per Caroline's request there's no editing, no fuss on this episode, read below for a personal letter from her.

 

Dear AWAKE by NPY listener,

For a while having a yoga podcast has felt limiting to me, there's so much else going on, so many things I'd like to talk about. So many things WE need to talk about. So I'm writing this to let you know that the podcast is going to change. Who knew AWAKE by NPY would be so descriptive, huh?

We're waking up in a new world. We're waking up to uncomfortable truths. We are waking up to ourselves. This is happening off the mat. I hope you have a mat, a safe space, to step on to practice showing up, to practice just being. If you don't, I invite you to let AWAKE by NPY be that space for you.

I love you, I promise we are in this together, and by gosh, I do hope you misunderstand something I say in this episode, because opening up for people to misunderstand you, opens you up to PEOPLE.

And ps. I named it TRUST.

Love you, always

-C

"TRUST"

 

wouldn't it be nice to know

that knowing isn't about information

but about trust

 

trusting isn't about believing

it's about knowing,

and the only way to know

is to trust

 

 

CONNECT WITH US::

NPY Online www.norwaypoweryoga.com/npy-online

EXHALE www.ineedtoexhale.com

Norway Power Yoga www.norwaypoweryoga.com

 

Caroline’s Instagram: @lineherring www.instagram.com/lineherring

NPY Instagram: @norwaypoweryoga www.instagram.com/norwaypoweryoga

 

Further episodes of Unbound with Caroline Herring

Further podcasts by Caroline Herring, Norway Power Yoga

Website of Caroline Herring, Norway Power Yoga