A Guide to Healing SELF-BLAME for ANYONE (ft. Dehlia) - a podcast by Kiyomi LaFleur

Do you easily fall into self-blame and shame? Do you feel guilty over things that cause you to become obsessive and make you feel unworthy? If so, you're not alone. In this podcast, Kiyomi interviews Dehlia, who speaks about her journey with shame, self-blame, and ROCD. We talk about how to unpack self-blame, how to recognize when you're in the loop, root causes, internal vs. external focus, religious traumas connection to shame and how to start working on it and break free!

Further episodes of Awaken into Love Podcast

Further podcasts by Kiyomi LaFleur

Website of Kiyomi LaFleur