Podcasts by Awaken into Love Podcast

Awaken into Love Podcast

Learn how to holistically find freedom from Relationship OCD and create a fulfilling connection with your partner and your self. Meet Kiyomi LaFleur, a former ROCD sufferer, and now, ROCD, Relationship Anxiety and Awakening Relationship Expert for over 10 years. Her mission is to help you awaken from Relationship OCD and anxiety and in turn find that connection and love you're looking for not only with your partner but also yourself.

Disclaimer: This channel is meant to bring you education, information, inspiration, and motivation. It is not meant to replace professional therapy but can help educate and support you along the process. Please note that all the material on the website such as the blog, course, and community is not meant to diagnose you or treat a mental health disorder, it's just intended to educate and support you.

Further podcasts by Kiyomi LaFleur

Podcast on the topic Mentale Gesundheit

All episodes

Awaken into Love Podcast
Change the Way You Relate to ROCD/RA (ft. Kat Williamson) from 2023-11-29T18:11

Could changing the way you relate to Relationship OCD/Relationship Anxiety help heal ROCD? Understand how parts work, art therapy and...

Listen
Awaken into Love Podcast
The REAL Reason You Have Relationship OCD/Relationship Anxiety (the blessings and gifts of ROCD) from 2023-10-19T23:37

Could there also be a deeper, mysterious reason for why you're experiencing Relationship OCD and Relationship Anxiety? Could Relation...

Listen
Awaken into Love Podcast
Do You Ever Feel Like Giving Up? Listen to this FIRST (ROCD/RA) (ft. Manon) from 2023-09-21T22:47

Do you ever feel like just ENDING your relationship? Maybe the ROCD/RA has been there for a while and you question why you keep going. You tell yourself that "it's taking too long", "its not wor...

Listen
Awaken into Love Podcast
How to Heal ROCD/RA Through the Body (ft. Erin Logan) from 2023-09-14T20:23

In this podcast episode, I interview Erin Logan, former awaken into love and as she expressed, proud former KIC member, holistic somatic coach and certified mind body coach who is also certified...

Listen
Awaken into Love Podcast
What to do if ROCD/RA has been present for YEARS (ft. Maya) from 2023-08-31T21:41

If you feel like ROCD/RA has been there for a long timeListen

Awaken into Love Podcast
What Does ROCD/RA REALLY Feel Like? from 2023-07-27T21:46

What does having ROCD/RA REALLY feel like and what does a person without ROCD/RA do? In this podcast episode, I talk about the extraordinary difference between both.

This episode is...

Listen
Awaken into Love Podcast
What is Retroactive Jealousy? (ROCD/RA/Conscious Love) from 2023-07-21T23:37

Do you get obsessive and compulsive about your partner's romantic history? Do you fixate on if your partner thinks about other people and if they'll cheat? Do you compulsively ask your partner f...

Listen
Awaken into Love Podcast
Answering the Questions I've Been Avoiding... from 2023-06-23T21:25

I've waited long enough, and it's time.

I feel as though I owe you all an explanation.

I have so much to share with you. I'm ready to finally dive in and come clean to you about wh...

Listen
Awaken into Love Podcast
Is ERP the ONLY way for ROCD/RA? What does it mean if ERP doesn't work for you? (ft. Erin) from 2022-12-22T19:28

ERP (Exposure and Response Prevention) in the world of OCD is labeled as the "gold standard for OCD", and while it may work for many, it MAY not work for everyone... and that's okay. In this pod...

Listen
Awaken into Love Podcast
Are You SECRETLY Waiting For The Shoe to Drop in Your Relationship? from 2022-12-07T02:34

"Waiting for the shoe to drop" is something that will resonate with you if you're constantly on alert waiting for the next OCD thought to come, or you feel uneasy in safety, connection, and peac...

Listen
Awaken into Love Podcast
Why loving-kindness is CRUCIAL for ROCD/RA from 2022-10-06T22:41

Self-compassion and kindness is one of the most crucial and important pieces to finding freedom from Relationship OCD and Relationship Anxiety. In this podcast episode, Kiyomi takes you through ...

Listen
Awaken into Love Podcast
How Projection is Tainting your Relationship w/ ROCD/RA from 2022-09-08T18:16:47

Did you know that unconscious projection in a relationship can cause suffering and ROCD/RA? When I learned about the psychology of projection years ago, it blew my mind and I have a feeling it'l...

Listen
Awaken into Love Podcast
I'm Trying To Fix My Partner (ON-THE-SPOT MINI COACHING on ROCD/RA) from 2022-08-10T23:22:46

Do you notice yourself trying to FIX or CHANGE your partner? Do you fall into a codependent dynamic of trying to heal your partner and vice versa? In this podcast episode, Kiyomi takes Manon thr...

Listen
Awaken into Love Podcast
Why You Need To Work With Trauma To Heal From ROCD/RA from 2022-07-01T18:38:26

What is trauma and why is trauma connected to ROCD/RA? Are specialists missing a key component piece if they don't address trauma? Why true and deep healing takes place in the body and how to st...

Listen
Awaken into Love Podcast
Is My Partner "Enough"? (Relationship OCD/Relationship Anxiety) from 2022-06-02T22:17:32

Is your expectation of your partner realistic? Are they actually "enough" or are you playing into expectations that will keep disappointing you? Learn some of the expectations that are guarantee...

Listen
Awaken into Love Podcast
COMMUNITY: Healing ROCD/Relationship Anxiety from 2022-05-12T23:50:36

In this unique, three-person podcast episode, Kiyomi, Alexis, and Manon speak about the ONE surprising thing that will help you heal and integrate faster with Relationship OCD & Relationship Anx...

Listen
Awaken into Love Podcast
ROCD/Relationship Anxiety during engagement and proposal (ft. Shauna) from 2022-04-28T23:19:43

People usually talk about the proposal and engagement period as being... incredible or HAPPY! Some say it should be one of the best times of your life! But, maybe you're...

Listen
Awaken into Love Podcast
Why Holistic Health is SO Important for ROCD/Anxiety (ft. Sarah Hook) from 2022-03-17T21:49:19

Have you ever wondered how your physical health may be connected to your mental health? Have you noticed your mood and ROCD getting worse around your menstrual cycle? It's true! Our physical health...

Listen
Awaken into Love Podcast
Are You Spiritually Bypassing ROCD/Anxiety? from 2022-02-18T23:24:58

Are you triggered by spirituality? Do you get anxiety about your relationship when you hear phrases like "trust your gut", "intuition", "higher power" or even activities like tarot cards, astrol...

Listen
Awaken into Love Podcast
Is This ROCD or Relationship Anxiety? (ft. Sarah Yudkin) from 2022-01-27T19:14:36

Labels, labels, labels! Are you experiencing Relationship OCD or Relationship Anxiety? Is there a possibility to experience BOTH? In this podcast episode, Kiyomi interviews the amazing Sarah Yud...

Listen
Awaken into Love Podcast
TOP Awakening Reminders for 2022! from 2022-01-06T23:00:23

May you have an Awakened 2022, loves! In this podcast episode, Kiyomi talks about collective grief and sadness, new years expectations, the trauma response, leads an inner smile meditation to he...

Listen
Awaken into Love Podcast
How To Handle the Grass is Greener Syndrome w/ ROCD (ft. Alexis) from 2021-12-24T00:36:49

Do you constantly wonder if there's something "better" out there? Do you notice yourself thinking of a better partner, better career, better location? Do you notice yourself especially dreaming ...

Listen
Awaken into Love Podcast
A Guide to Healing SELF-BLAME for ANYONE (ft. Dehlia) from 2021-12-09T00:53:24

Do you easily fall into self-blame and shame? Do you feel guilty over things that cause you to become obsessive and make you feel unworthy? If so, you're not alone. In this podcast, Kiyomi inter...

Listen
Awaken into Love Podcast
Want To Feel More Connected To Your Partner? from 2021-12-02T15:19:12

Do you have questions and doubts like...

"What if I'm not connected to my partner?"
"Why do I feel so disconnected from them?"
"How long is too long to feel disconnected?"
Listen

Awaken into Love Podcast
ONE Thing We Do Everyday That Can Hurt Your Relationship (And How to Fix it) from 2021-11-25T16:26:11

In this podcast episode, Kiyomi dives into the ONE thing most of us do every day that can hurt ourselves and our relationship: Overuse of social media. She talks about her own challenging journe...

Listen
Awaken into Love Podcast
How to Find the Right ROCD Values (ft. Jamie Lee) from 2021-11-12T23:00:10

In this podcast episode, Kiyomi interviews ROCD advocate, Jamie Lee (jamielee_rocd). They speak about Jamie's journey being a ROCD advocate, how to work with feelings and sensation that feel cha...

Listen
Awaken into Love Podcast
Getting EMPOWERED from ROCD/Anxiety&LDR (ft.Piera) from 2021-10-28T23:37:23

In this podcast episode, Kiyomi interviews Piera from Chile, South America. This is probably one of the most empowering episodes on this podcast, and even though we speak about LDR (Long-Distanc...

Listen
Awaken into Love Podcast
Things You NEED To Hear ("Tough Love") About ROCD/Anxiety from 2021-10-21T16:00

In this episode Kiyomi talks to you about things you need to hear but feel resistant to hearing about Relationship OCD/Anxiety. Think of this episode like the "tough love" you need to hear for y...

Listen
Awaken into Love Podcast
Healing ROCD/Anxiety Through Compassion (Guided Meditation) from 2021-09-23T04:00

In this podcast episode, Kiyomi takes you through a transformational guided meditation through the power of compassion. In the beginning, she speaks about why compassion is so important for ROCD...

Listen
Awaken into Love Podcast
Can Uncertainty Be A Good Thing? (Kiyomi's Personal Awakened Share) from 2021-09-16T20:30:29

In this podcast episode, Kiyomi talks about how uncertainty, although uncomfortable and sometimes scary, can be a good thing. She speaks about how her current events in her life have been pushin...

Listen
Awaken into Love Podcast
Are You Afraid What Others Think of You&Your Partner with ROCD? (ft. Katie) from 2021-08-20T23:44:42

Are you worried or fearful of what others think about you and your partner? Do you constantly obsess about what they've said or haven't said about your relationship?  Have you had an experience ...

Listen
Awaken into Love Podcast
How to make ROCD/Anxiety Work For You (ft. Nicholas) from 2021-08-06T00:18:50

In this podcast episode, Kiyomi interviewed Nicholas, founder of @thewaveandtheocean on Instagram. In this powerful episode, they speak about what it's like being a male and having Relationship ...

Listen
Awaken into Love Podcast
The Power of Impermanence (Kiyomi's Personal Awakened Share) from 2021-07-09T00:09:06

In this podcast episode, Kiyomi reflects on her recent, personal journey with impermanence. She speaks about how her recent experiences have allowed her to be more grateful, aware, and alive eve...

Listen
Awaken into Love Podcast
The Power of Impermanence (Kiyomi's Personal Awakened Share) from 2021-07-09T00:09:06

In this podcast episode, Kiyomi reflects on her recent, personal journey with impermanence. She speaks about how her recent experiences have allowed her to be more grateful, aware, and alive eve...

Listen
Awaken into Love Podcast
When Spirituality is Triggering: With ROCD/Anxiety (ft. Christianna) from 2021-07-01T00:00

Do you get triggered by spirituality in your relationship? Do you look at astrology, psychics, and angel numbers and believe it tells you to leave your relationship? Do you feel triggered consta...

Listen
Awaken into Love Podcast
When Spirituality is Triggering: With ROCD/Anxiety (ft. Christianna) from 2021-07-01T00:00

Do you get triggered by spirituality in your relationship? Do you look at astrology, psychics, and angel numbers and believe it tells you to leave your relationship? Do you feel triggered consta...

Listen
Awaken into Love Podcast
The Power of Healing the Inner Child to Heal ROCD/Anxiety from 2021-06-10T20:51:40

In this podcast episode, Kiyomi interviews an Awaken into Love graduate representing her healing from ROCD/Anxiety from the Middle East. 

She talks about what inner child work is, how she...

Listen
Awaken into Love Podcast
Are You Resisting Healing with ROCD? (ft. Manon) from 2021-05-20T20:58:40

Are you experiencing resistance in your healing with Relationship OCD/anxiety or your growth? If so, what does that mean? Maybe you don't know what resistance is and you're thinking they're "tru...

Listen
Awaken into Love Podcast
Are You Resisting Healing with ROCD? (ft. Manon) from 2021-05-20T20:58:40

Are you experiencing resistance in your healing with Relationship OCD/anxiety or your growth? If so, what does that mean? Maybe you don't know what resistance is and you're thinking they're "tru...

Listen
Awaken into Love Podcast
Am I healing with ROCD? What Is Healing? (ft. Alexis) from 2021-04-21T22:51:26

In this podcast episode, Kiyomi and Alexis talk about healing with Relationship OCD. They talk about what they believe healing to be with ROD, what it looks like, misconceptions on healing, norm...

Listen
Awaken into Love Podcast
Am I healing with ROCD? What Is Healing? (ft. Alexis) from 2021-04-21T22:51:26

In this podcast episode, Kiyomi and Alexis talk about healing with Relationship OCD. They talk about what they believe healing to be with ROD, what it looks like, misconceptions on healing, norm...

Listen
Awaken into Love Podcast
The Joel&Kiyomi Episode (Interviewing My Husband!) from 2021-04-01T17:29:57

In this podcast episode, I interviewed my husband and we got really vulnerable and personal (and at times, very emotional). We spoke about our journey together with ROCD, what helped ...

Listen
Awaken into Love Podcast
Help and Support For You&Your Partner w/ ROCD (ft. Halley and Bryce) from 2021-03-11T15:23:23

In this podcast episode, Kiyomi interviews Halley and Bryce, a couple navigating and growing through the challenges that come with Relationship OCD.

The three of them discuss the challeng...

Listen
Awaken into Love Podcast
Help and Support For You & Your Partner w/ ROCD (ft. Halley and Bryce) from 2021-03-11T15:23:23

In this podcast episode, Kiyomi interviews Halley and Bryce, a couple navigating and growing through the challenges that come with Relationship OCD.

The three of them discuss the challeng...

Listen
Awaken into Love Podcast
Is this "normal" with Sex&Intimacy w/ ROCD? (ft. Lauren) from 2021-02-11T00:10:10

In this podcast episode, Kiyomi interviews Lauren, a ROCD Course/Community graduate and AIR member on sex and intimacy with Relationship OCD. Kiyomi and Lauren discuss the shame that can come wi...

Listen
Awaken into Love Podcast
Is this "normal" with Sex & Intimacy w/ ROCD? (ft. Lauren) from 2021-02-11T00:10:10

In this podcast episode, Kiyomi interviews Lauren, a ROCD Course/Community graduate and AIR member on sex and intimacy with Relationship OCD. Kiyomi and Lauren discuss the shame that can come wi...

Listen
Awaken into Love Podcast
Leaning into the Grey of Sexuality (SOOCD) ft. Heather from 2021-01-08T02:30:10

In this podcast episode, Kiyomi interviews Heather, an AIR member and ROCD Course graduate on her experience with sexuality and sexual orientation. Heather speaks about her own experience with s...

Listen
Awaken into Love Podcast
Leaning into the Grey of Sexuality (SOOCD) ft. Heather from 2021-01-08T02:30:10

In this podcast episode, Kiyomi interviews Heather, an AIR member and ROCD Course graduate on her experience with sexuality and sexual orientation. Heather speaks about her own experience with s...

Listen
Awaken into Love Podcast
Are These Difficult Feelings Part of ROCD? from 2021-01-01T00:17:43

In this episode, Kiyomi speaks about difficult feelings you may be experiencing with Relationship OCD. How one technique and perspective can change your relationship to your emotions, how this p...

Listen
Awaken into Love Podcast
People Pleasing in ROCD (What You Need to Know) (ft. Eszter) from 2020-12-10T22:34:27

In this podcast episode, Kiyomi interviews ROCD Course Community graduate and AIR member, Eszter from Hungary. In this episode, Eszter talks about her surprising journey with people pleasing in ...

Listen
Awaken into Love Podcast
People Pleasing in ROCD (What You Need to Know) (ft. Eszter) from 2020-12-10T22:34:27

In this podcast episode, Kiyomi interviews ROCD Course Community graduate and AIR member, Eszter from Hungary. In this episode, Eszter talks about her surprising journey with people pleasing in ...

Listen
Awaken into Love Podcast
Transforming Anger in ROCD (ft. Palak) from 2020-11-22T00:26:29

In this podcast episode, Kiyomi interviews Palak, an AIL ROCD Course Ambassador and AIR member. They both speak about the importance of anger, how anger may be showing up in your relationship, i...

Listen
Awaken into Love Podcast
Transforming Anger in ROCD (ft. Palak) from 2020-11-22T00:26:29

In this podcast episode, Kiyomi interviews Palak, an AIL ROCD Course Ambassador and AIR member. They both speak about the importance of anger, how anger may be showing up in your relationship, i...

Listen
Awaken into Love Podcast
Hopeless to Hopeful in Times of Uncertainty from 2020-11-05T00:12:15

In this podcast, Kiyomi addresses emotions you may be feeling with the climate of the world. If you're feeling hopeless, anger, sadness, fear or despair due to external situations like politics,...

Listen
Awaken into Love Podcast
Heartbreak in Relationship and Why It's Normal (ROCD) ft. Emma from 2020-10-21T02:08:51

In this episode, Kiyomi interviews an ROCD Course & Community graduate and AIR member, Emma. Emma talks about heartbreak within one relationship, why you may be experiencing heartbreak, why hear...

Listen
Awaken into Love Podcast
Heartbreak in Relationship and Why It's Normal (ROCD) ft. Emma from 2020-10-21T02:08:51

In this episode, Kiyomi interviews an ROCD Course & Community graduate and AIR member, Emma. Emma talks about heartbreak within one relationship, why you may be experiencing heartbreak, why hear...

Listen
Awaken into Love Podcast
Start Your Day in Connection from 2020-10-05T04:31:48

It can feel lonely and isolating having Relationship OCD and relationship anxiety. In this podcast, Kiyomi takes you through a guided practice to help kick start your week feeling more connected...

Listen
Awaken into Love Podcast
Is ROCD Really About My Partner&My Relationship? (ft. Beau) from 2020-09-21T13:00

In this podcast, Kiyomi interviews Beau, an Awaken into Love graduate. Beau talks about her own healing with Relationship OCD /anxiety and how her healing journey really surprised her. We go ove...

Listen
Awaken into Love Podcast
Is ROCD Really About My Partner&My Relationship? (ft. Beau) from 2020-09-21T13:00

In this podcast, Kiyomi interviews Beau, an Awaken into Love graduate. Beau talks about her own healing with Relationship OCD /anxiety and how her healing journey really surprised her. We go ove...

Listen
Awaken into Love Podcast
How Cancel Culture is Negatively Affecting Your Relationship from 2020-08-18T21:33:02

In this episode, Alexis and Kiyomi talk about into how cancellation culture is negatively affecting your relationship and how it's making your Relationship OCD worse. They also talk about how to...

Listen
Awaken into Love Podcast
How Childhood Abuse/Trauma Can Create ROCD (ft. Montana) from 2020-07-28T22:02:10

In this episode, Montana joins me to talk about how her childhood abuse/trauma created and affected her Relationship OCD. In this very informative and inspirational podcast, we dive into her own...

Listen
Awaken into Love Podcast
How Childhood Abuse/Trauma Can Create ROCD (ft. Montana) from 2020-07-28T22:02:10

In this episode, Montana joins me to talk about how her childhood abuse/trauma created and affected her Relationship OCD. In this very informative and inspirational podcast, we dive into her own...

Listen
Awaken into Love Podcast
5 Hard Relationship Truths That Will Set You Free from 2020-07-14T02:09:24

In this podcast, I go over 5 Relationship Truths that will set you free if you experience doubt, anxiety or relationship OCD! At the end, I will give you exercises to help you awaken deeper in y...

Listen
Awaken into Love Podcast
How Relationship OCD Helped me Awaken from 2020-06-26T05:00

In this podcast, I talk about how Relationship OCD has helped me awaken. Although ROCD was one of most difficult things I've encountered in my life, it taught me lessons that I would never want ...

Listen