Healing ROCD/Anxiety Through Compassion (Guided Meditation) - a podcast by Kiyomi LaFleur

In this podcast episode, Kiyomi takes you through a transformational guided meditation through the power of compassion. In the beginning, she speaks about why compassion is so important for ROCD/anxiety and mental health, why she keeps seeing the healing benefits of compassion with her clients and why she believes it's crucial for deeper intimacy in relationships. *Skip to 7:30 for the meditation*

Further episodes of Awaken into Love Podcast

Further podcasts by Kiyomi LaFleur

Website of Kiyomi LaFleur