Acceptance of the Present - a podcast by Katie Harrison
from 2019-03-17T21:24:46
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Do you commonly use distraction tools (TV, technology, eating, drinking, drugs, shopping, social media) to avoid the present moment? Or does your mind constantly force you to relive the past or anticipate the future? If this is the case, perhaps it's time to practice being an observer so that you can align with the present moment.
Further episodes of Awaken Your Glow
Further podcasts by Katie Harrison
Website of Katie Harrison