Peeling Back the Layers to Find Flow - a podcast by Katie Harrison

Are you engaging in behaviors that might be preventing you from living an optimal life- a life full of love, flow, and magical experiences? Are you using food, drugs, alcohol, shopping, gambling, or social media to numb stress? I believe that stress and many uncomfortable feelings result from fear. When you release fear you can release self-soothing behaviors, peel back the layers and tap into the magical flow of life.

Further episodes of Awaken Your Glow

Further podcasts by Katie Harrison

Website of Katie Harrison