Toxic Fats vs Healthy Fats - a podcast by Katie Harrison

Links mentioned in podcast:

http://drcate.com/list-of-good-fats-and-oils-versus-bad/

https://theshawnstevensonmodel.com/cate-shanahan/

http://drcate.com/list-of-good-fats-and-oils-versus-bad/

Further episodes of Awaken Your Glow

Further podcasts by Katie Harrison

Website of Katie Harrison