Sensate Focusing - a podcast by Primal Piggy

This next exercise in our Sex Magick series are simple but powerful techniques that can help you increase sexual mindfulness and decrease sexual anxiety. You’ll learn to shift from having a goal orientation in lovemaking to being in the moment. During all stages of sensate focusing, the focus is on sensations, and the exercise may be stopped or slowed down if either partner becomes anxious or orgasm focused.

Further episodes of BDSM United Podcast

Further podcasts by Primal Piggy

Website of Primal Piggy