Day 10: Staying motivated! - a podcast by Be Fit Food

Think about how far you've come already in 10 days and reflect on your past diet and improvements you've made already.

We discuss the impact the past 10 days has had on your health.

Your hosts are Kate Save, CEO of Be Fit Food, Accredited Practicing Dietitian, Accredited Exercise Physiologist and Diabetes Educator (@katesave) and Jimmy Rees, TV personality, Giggle and Hoot (@jimmyrees_).

For more information on the Be Fit Food weight loss programs visit: www.befitfood.com.au

Be Fit Bites is a production of Be Fit Food.

See omnystudio.com/listener for privacy information.

Further episodes of Be Fit Food - Challenge Yourself 14 Day program

Further podcasts by Be Fit Food

Website of Be Fit Food