Day 3: The hardest day... - a podcast by Be Fit Food
from 2020-08-07T06:17
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Why is day 3 always the hardest?
You may be experiencing headaches, cravings & lethagy. In this episode, we discuss the side effects of day 3 and tips on how to get through them.
Your hosts are Kate Save, CEO of Be Fit Food, Accredited Practicing Dietitian, Accredited Exercise Physiologist and Diabetes Educator (@katesave) and Jimmy Rees, TV personality, Giggle and Hoot (@jimmyrees_).
For more information on the Be Fit Food weight loss programs visit: www.befitfood.com.au
Be Fit Bites is a production of Be Fit Food.
See omnystudio.com/listener for privacy information.
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